8689
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:42.5 | 1:52.0 | 915 | 1:51.9 | 1:51.8 | 1:51.4 | 1:50.8 | 1:49.1 | 1:46.2 | 1:41.0 | |
| 1000m | 3:32.8 | 3:46.4 | 940 | 3:46.2 | 3:46.0 | 3:45.3 | 3:44.1 | 3:40.6 | 3:35.0 | 3:24.7 | |
| 2000m | 7:10.3 | 7:44.7 | 926 | 7:44.4 | 7:43.9 | 7:42.4 | 7:39.9 | 7:32.7 | 7:21.1 | 6:59.6 | |
| 5000m | 19:12.9 | 19:46.5 | 972 | 19:45.5 | 19:44.2 | 19:40.6 | 19:34.6 | 19:16.9 | 18:48.6 | 17:55.9 | |
| 6000m | 23:23.3 | 23:51.1 | 981 | 23:49.7 | 23:48.2 | 23:43.9 | 23:36.7 | 23:15.6 | 22:41.7 | 21:38.7 | |
| 10km | 39:44.7 | 40:34.0 | 980 | 40:32.1 | 40:29.6 | 40:22.2 | 40:10.0 | 39:34.0 | 38:36.3 | 36:49.0 | |
| 30 mins | 7598 | 7489 | 986 | 7496 | 7504 | 7526 | 7564 | 7678 | 7868 | 8248 | |
| 60 mins | 14811 | 14564 | 983 | 14567 | 14582 | 14626 | 14700 | 14923 | 15293 | 16033 | |
| Half M | 1:27:58.3 | 1:27:27.5 | 1006 | 1:27:24.2 | 1:27:19.0 | 1:27:03.4 | 1:26:37.7 | 1:25:22.0 | 1:23:20.7 | 1:19:34.5 | |
| Marathon | 3:09:16.0 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 40 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points