6013
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:36.6 | 2:04.4 | 850 | 2:04.2 | 2:04.0 | 2:03.6 | 2:02.8 | 2:00.5 | 1:56.8 | 1:50.2 | |
| 1000m | 3:27.3 | 4:23.1 | 850 | 4:22.9 | 4:22.5 | 4:21.5 | 4:19.9 | 4:15.1 | 4:07.5 | 3:53.5 | |
| 2000m | 7:16.3 | 9:04.6 | 829 | 9:04.3 | 9:03.6 | 9:01.6 | 8:58.3 | 8:48.5 | 8:32.9 | 8:04.5 | |
| 5000m | 18:59.8 | 23:16.6 | 867 | 23:15.9 | 23:14.2 | 23:09.1 | 23:00.7 | 22:36.0 | 21:56.9 | 20:45.0 | |
| 6000m | 23:10.9 | 29:00.8 | 842 | 28:59.7 | 28:57.5 | 28:51.0 | 28:40.3 | 28:09.0 | 27:19.2 | 25:48.0 | |
| 10km | 39:41.2 | 48:06.6 | 875 | 48:04.5 | 48:01.0 | 47:50.6 | 47:33.4 | 46:43.0 | 45:22.9 | 42:55.6 | |
| 30 mins | 7677 | 6532 | 900 | 6537 | 6545 | 6568 | 6607 | 6722 | 6914 | 7297 | |
| 60 mins | 14814 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:26:46.3 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 3:02:57.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 55 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points