7723
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:15.8 | 1:43.0 | 804 | 1:42.9 | 1:42.7 | 1:42.3 | 1:41.6 | 1:39.6 | 1:36.4 | 1:30.7 | |
| 1000m | 2:50.2 | 3:40.0 | 827 | 3:39.7 | 3:39.4 | 3:38.6 | 3:37.2 | 3:33.1 | 3:26.6 | 3:14.8 | |
| 2000m | 6:00.9 | 7:30.0 | 832 | 7:29.7 | 7:29.1 | 7:27.4 | 7:24.7 | 7:16.6 | 7:03.8 | 6:40.3 | |
| 5000m | 16:04.7 | 19:45.0 | 857 | 19:44.4 | 19:42.9 | 19:38.6 | 19:31.4 | 19:10.5 | 18:37.1 | 17:36.0 | |
| 6000m | 19:38.6 | 24:52.0 | 825 | 24:50.9 | 24:49.0 | 24:43.4 | 24:34.1 | 24:07.0 | 23:23.9 | 22:05.0 | |
| 10km | 33:47.4 | 40:26.0 | 860 | 40:23.6 | 40:20.7 | 40:12.1 | 39:57.8 | 39:16.0 | 38:09.5 | 36:07.1 | |
| 30 mins | 9072 | 7420 | 856 | 7426 | 7435 | 7462 | 7508 | 7644 | 7870 | 8324 | |
| 60 mins | 17427 | 14024 | 829 | 14038 | 14055 | 14108 | 14195 | 14456 | 14892 | 15763 | |
| Half M | 1:15:23.9 | 1:28:01.1 | 871 | 1:27:55.6 | 1:27:49.5 | 1:27:31.1 | 1:27:00.8 | 1:25:32.0 | 1:23:10.5 | 1:18:49.6 | |
| Marathon | 2:30:48.0 | 3:05:59.0 | 866 | 3:05:49.7 | 3:05:36.0 | 3:04:55.0 | 3:03:47.4 | 3:00:29.4 | 2:55:14.8 | 2:45:37.3 | |
| Category Male 50 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points