7723
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:15.4 | 1:43.0 | 804 | 1:42.9 | 1:42.7 | 1:42.3 | 1:41.6 | 1:39.6 | 1:36.4 | 1:30.6 | |
| 1000m | 2:49.3 | 3:40.0 | 827 | 3:39.7 | 3:39.4 | 3:38.5 | 3:37.1 | 3:33.0 | 3:26.5 | 3:14.7 | |
| 2000m | 6:00.8 | 7:30.0 | 832 | 7:29.5 | 7:29.0 | 7:27.3 | 7:24.6 | 7:16.5 | 7:03.7 | 6:40.2 | |
| 5000m | 16:04.2 | 19:45.0 | 857 | 19:43.7 | 19:42.3 | 19:38.0 | 19:30.8 | 19:09.9 | 18:36.6 | 17:35.5 | |
| 6000m | 19:38.0 | 24:52.0 | 825 | 24:50.1 | 24:48.3 | 24:42.6 | 24:33.4 | 24:06.2 | 23:23.2 | 22:04.3 | |
| 10km | 33:46.5 | 40:26.0 | 860 | 40:25.4 | 40:22.5 | 40:13.9 | 39:59.6 | 39:17.7 | 38:11.1 | 36:08.5 | |
| 30 mins | 9077 | 7420 | 856 | 7421 | 7430 | 7457 | 7503 | 7639 | 7866 | 8320 | |
| 60 mins | 17440 | 14024 | 829 | 14031 | 14048 | 14101 | 14188 | 14450 | 14886 | 15758 | |
| Half M | 1:15:15.0 | 1:28:01.1 | 871 | 1:27:57.6 | 1:27:51.4 | 1:27:33.0 | 1:27:02.6 | 1:25:33.5 | 1:23:11.7 | 1:18:50.2 | |
| Marathon | 2:30:30.2 | 3:05:59.0 | 866 | 3:05:55.2 | 3:05:41.5 | 3:05:00.4 | 3:03:52.6 | 3:00:34.0 | 2:55:18.5 | 2:45:39.6 | |
| Category Male 50 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points