Birkyboy
Nigel Hird
Male 50
JJB Gym, Birstall, West Yorkshire.
Did my 1st Marathon on my 50th Birthday.
3.05.59 - 2:12.2 pace.
| Total | 500m | 1k | 2k | 5k | 6k | 10k | 30 | 60 | HM | M | + |
| 7723 | 804 | 827 | 832 | 857 | 825 | 860 | 856 | 829 | 871 | 866 | 100 |
| 1:43.0 | 3:40.0 | 7:30.0 | 19:45.0 | 24:52.0 | 40:26.0 | 7420 | 14024 | 1:28:01.1 | 3:05:59.0 |