4532
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:36.2 | 1:45.0 | 919 | 1:44.9 | 1:44.8 | 1:44.5 | 1:43.9 | 1:42.2 | 1:39.6 | 1:34.7 | |
| 1000m | 3:24.2 | 3:45.0 | 908 | 3:44.7 | 3:44.5 | 3:43.7 | 3:42.5 | 3:38.9 | 3:33.2 | 3:22.6 | |
| 2000m | 6:55.7 | 7:49.0 | 889 | 7:48.9 | 7:48.3 | 7:46.8 | 7:44.2 | 7:36.5 | 7:24.3 | 7:01.8 | |
| 5000m | 18:55.4 | 20:39.0 | 916 | 20:38.8 | 20:37.4 | 20:33.4 | 20:26.7 | 20:07.2 | 19:35.9 | 18:38.0 | |
| 6000m | 22:52.1 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 39:11.5 | - | 0 | - | - | - | - | - | - | - | |
| 30 mins | 7733 | - | 0 | - | - | - | - | - | - | - | |
| 60 mins | 14928 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:26:02.9 | 1:35:56.5 | 900 | 1:35:52.5 | 1:35:46.1 | 1:35:27.0 | 1:34:55.4 | 1:33:22.7 | 1:30:54.7 | 1:26:21.0 | |
| Marathon | 2:57:53.3 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 44 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points