7553
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:16.0 | 1:24.5 | 944 | 1:24.4 | 1:24.3 | 1:24.1 | 1:23.6 | 1:22.2 | 1:20.1 | 1:16.1 | |
| 1000m | 2:48.6 | 2:59.5 | 963 | 2:59.4 | 2:59.2 | 2:58.6 | 2:57.7 | 2:54.9 | 2:50.5 | 2:42.3 | |
| 2000m | 5:50.6 | 6:22.9 | 913 | 6:22.5 | 6:22.1 | 6:20.8 | 6:18.8 | 6:12.7 | 6:03.1 | 5:45.2 | |
| 5000m | 16:03.4 | 17:06.4 | 945 | 17:05.4 | 17:04.3 | 17:01.0 | 16:55.7 | 16:39.8 | 16:14.6 | 15:27.6 | |
| 6000m | 19:47.7 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 34:33.7 | 35:26.0 | 956 | 35:25.7 | 35:23.6 | 35:17.1 | 35:06.3 | 34:34.7 | 33:44.1 | 32:09.9 | |
| 30 mins | 9040 | 8282 | 928 | 8286 | 8295 | 8322 | 8367 | 8503 | 8729 | 9181 | |
| 60 mins | 16994 | 16250 | 944 | 16255 | 16272 | 16323 | 16408 | 16663 | 17088 | 17938 | |
| Half M | 1:17:39.8 | 1:19:41.8 | 960 | 1:19:41.7 | 1:19:36.8 | 1:19:22.1 | 1:18:57.9 | 1:17:46.8 | 1:15:52.8 | 1:12:20.7 | |
| Marathon | 2:35:19.8 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 20 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points