8004
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.0 | 1:26.8 | 880 | 1:26.7 | 1:26.6 | 1:26.3 | 1:25.8 | 1:24.3 | 1:21.9 | 1:17.6 | |
| 1000m | 2:43.2 | 3:10.8 | 883 | 3:10.7 | 3:10.5 | 3:09.8 | 3:08.7 | 3:05.5 | 3:00.4 | 2:50.9 | |
| 2000m | 5:44.3 | 6:45.9 | 860 | 6:45.7 | 6:45.2 | 6:43.8 | 6:41.5 | 6:34.6 | 6:23.6 | 6:03.3 | |
| 5000m | 15:37.3 | 18:18.0 | 866 | 18:16.8 | 18:15.6 | 18:11.7 | 18:05.4 | 17:46.9 | 17:17.4 | 16:23.0 | |
| 6000m | 19:13.8 | 21:45.9 | 883 | 21:44.4 | 21:42.9 | 21:38.5 | 21:31.3 | 21:10.0 | 20:35.9 | 19:33.1 | |
| 10km | 33:20.2 | 37:17.1 | 887 | 37:16.1 | 37:13.6 | 37:06.1 | 36:53.8 | 36:17.6 | 35:19.9 | 33:33.2 | |
| 30 mins | 9332 | 8112 | 891 | 8115 | 8124 | 8152 | 8199 | 8339 | 8572 | 9039 | |
| 60 mins | 17664 | 15414 | 871 | 15430 | 15448 | 15501 | 15589 | 15854 | 16296 | 17179 | |
| Half M | 1:13:29.2 | 1:22:27.1 | 883 | 1:22:25.8 | 1:22:20.2 | 1:22:03.7 | 1:21:36.3 | 1:20:16.1 | 1:18:08.1 | 1:14:11.4 | |
| Marathon | 2:26:58.7 | 3:05:00.6 | 819 | 3:04:59.6 | 3:04:45.7 | 3:04:04.0 | 3:02:55.3 | 2:59:34.2 | 2:54:14.8 | 2:44:29.8 | |
| Category Male 33 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points