8004
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:12.8 | 1:26.8 | 880 | 1:26.7 | 1:26.6 | 1:26.3 | 1:25.7 | 1:24.3 | 1:21.9 | 1:17.5 | |
| 1000m | 2:42.8 | 3:10.8 | 883 | 3:10.7 | 3:10.5 | 3:09.8 | 3:08.7 | 3:05.5 | 3:00.3 | 2:50.9 | |
| 2000m | 5:44.2 | 6:45.9 | 860 | 6:45.6 | 6:45.1 | 6:43.7 | 6:41.3 | 6:34.4 | 6:23.5 | 6:03.2 | |
| 5000m | 15:37.1 | 18:18.0 | 866 | 18:17.9 | 18:16.6 | 18:12.8 | 18:06.4 | 17:47.9 | 17:18.3 | 16:23.8 | |
| 6000m | 19:14.0 | 21:45.9 | 883 | 21:44.6 | 21:43.2 | 21:38.8 | 21:31.5 | 21:10.2 | 20:36.2 | 19:33.3 | |
| 10km | 33:18.9 | 37:17.1 | 887 | 37:14.6 | 37:12.1 | 37:04.7 | 36:52.3 | 36:16.2 | 35:18.6 | 33:31.9 | |
| 30 mins | 9341 | 8112 | 891 | 8113 | 8122 | 8151 | 8197 | 8337 | 8571 | 9038 | |
| 60 mins | 17686 | 15414 | 871 | 15432 | 15449 | 15502 | 15591 | 15856 | 16298 | 17182 | |
| Half M | 1:13:27.4 | 1:22:27.1 | 883 | 1:22:23.8 | 1:22:18.2 | 1:22:01.7 | 1:21:34.3 | 1:20:14.1 | 1:18:06.2 | 1:14:09.6 | |
| Marathon | 2:26:54.9 | 3:05:00.6 | 819 | 3:04:54.9 | 3:04:40.9 | 3:03:59.3 | 3:02:50.6 | 2:59:29.5 | 2:54:10.3 | 2:44:25.5 | |
| Category Male 33 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points