7630
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:12.8 | 1:30.8 | 856 | 1:30.7 | 1:30.6 | 1:30.2 | 1:29.7 | 1:28.0 | 1:25.4 | 1:20.7 | |
| 1000m | 2:42.9 | 3:20.0 | 858 | 3:19.7 | 3:19.5 | 3:18.7 | 3:17.5 | 3:14.0 | 3:08.4 | 2:58.1 | |
| 2000m | 5:45.7 | 7:12.4 | 815 | 7:12.3 | 7:11.8 | 7:10.2 | 7:07.5 | 6:59.7 | 6:47.4 | 6:24.7 | |
| 5000m | 15:36.9 | 19:11.8 | 837 | 19:11.6 | 19:10.2 | 19:06.0 | 18:59.0 | 18:38.6 | 18:06.2 | 17:06.7 | |
| 6000m | 19:12.3 | 23:13.3 | 838 | 23:12.5 | 23:10.8 | 23:05.8 | 22:57.5 | 22:33.2 | 21:54.6 | 20:43.7 | |
| 10km | 33:11.6 | 39:48.6 | 836 | 39:46.5 | 39:43.7 | 39:35.1 | 39:21.1 | 38:39.8 | 37:34.2 | 35:33.4 | |
| 30 mins | 9342 | 7632 | 845 | 7638 | 7647 | 7675 | 7722 | 7862 | 8095 | 8562 | |
| 60 mins | 17743 | 14649 | 833 | 14665 | 14683 | 14736 | 14825 | 15091 | 15534 | 16422 | |
| Half M | 1:13:09.4 | 1:29:57.0 | 812 | 1:29:55.6 | 1:29:49.0 | 1:29:29.2 | 1:28:56.6 | 1:27:21.0 | 1:24:49.1 | 1:20:10.3 | |
| Marathon | 2:26:19.0 | 3:17:13.9 | 772 | 3:17:03.5 | 3:16:47.6 | 3:16:00.2 | 3:14:41.9 | 3:10:53.3 | 3:04:51.5 | 2:53:52.5 | |
| Category Male 37 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points