7287
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:12.8 | 1:40.5 | 770 | 1:40.4 | 1:40.3 | 1:39.9 | 1:39.2 | 1:37.2 | 1:34.1 | 1:28.4 | |
| 1000m | 2:42.9 | 3:35.2 | 796 | 3:35.0 | 3:34.7 | 3:33.9 | 3:32.5 | 3:28.4 | 3:21.9 | 3:10.1 | |
| 2000m | 5:45.7 | 7:20.6 | 800 | 7:20.1 | 7:19.5 | 7:17.8 | 7:15.1 | 7:07.0 | 6:54.2 | 6:30.8 | |
| 5000m | 15:36.9 | 19:30.4 | 823 | 19:30.3 | 19:28.9 | 19:24.5 | 19:17.3 | 18:56.3 | 18:22.8 | 17:21.5 | |
| 6000m | 19:12.3 | 23:30.6 | 827 | 23:29.5 | 23:27.8 | 23:22.6 | 23:14.1 | 22:49.3 | 22:09.8 | 20:57.2 | |
| 10km | 33:11.6 | 40:10.2 | 827 | 40:09.6 | 40:06.7 | 39:58.0 | 39:43.7 | 39:01.6 | 37:54.8 | 35:51.9 | |
| 30 mins | 9342 | 7618 | 842 | 7619 | 7628 | 7656 | 7703 | 7843 | 8077 | 8544 | |
| 60 mins | 17743 | 14252 | 809 | 14257 | 14275 | 14328 | 14417 | 14683 | 15126 | 16014 | |
| Half M | 1:13:09.4 | 1:32:02.0 | 793 | 1:31:57.7 | 1:31:50.8 | 1:31:30.1 | 1:30:56.0 | 1:29:16.1 | 1:26:37.6 | 1:21:47.0 | |
| Marathon | 2:26:19.0 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 37 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points