7970
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.3 | 1:30.0 | 858 | 1:29.9 | 1:29.8 | 1:29.5 | 1:29.0 | 1:27.4 | 1:24.8 | 1:20.2 | |
| 1000m | 2:44.6 | 3:19.7 | 854 | 3:19.6 | 3:19.3 | 3:18.6 | 3:17.4 | 3:13.9 | 3:08.4 | 2:58.2 | |
| 2000m | 5:48.9 | 6:49.2 | 870 | 6:48.7 | 6:48.3 | 6:46.8 | 6:44.5 | 6:37.6 | 6:26.5 | 6:06.2 | |
| 5000m | 15:40.9 | 18:12.1 | 883 | 18:10.8 | 18:09.6 | 18:05.8 | 17:59.6 | 17:41.3 | 17:12.2 | 16:18.5 | |
| 6000m | 19:14.8 | 21:57.6 | 888 | 21:57.5 | 21:56.0 | 21:51.5 | 21:44.1 | 21:22.3 | 20:47.7 | 19:43.8 | |
| 10km | 33:13.5 | 37:56.5 | 878 | 37:54.3 | 37:51.7 | 37:44.0 | 37:31.2 | 36:53.7 | 35:53.9 | 34:03.5 | |
| 30 mins | 9294 | 8034 | 888 | 8035 | 8044 | 8072 | 8119 | 8258 | 8491 | 8955 | |
| 60 mins | 17710 | 15377 | 873 | 15382 | 15399 | 15452 | 15541 | 15807 | 16249 | 17135 | |
| Half M | 1:13:23.2 | 1:22:57.1 | 878 | 1:22:52.5 | 1:22:46.9 | 1:22:30.1 | 1:22:02.5 | 1:20:41.3 | 1:18:31.8 | 1:14:32.5 | |
| Marathon | 2:26:46.6 | 2:57:37.4 | 854 | 2:57:35.2 | 2:57:22.4 | 2:56:43.9 | 2:55:40.5 | 2:52:34.6 | 2:47:38.9 | 2:38:35.5 | |
| Category Male 41 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points