7970
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:16.0 | 1:30.0 | 858 | 1:29.9 | 1:29.8 | 1:29.5 | 1:29.0 | 1:27.5 | 1:25.0 | 1:20.5 | |
| 1000m | 2:48.6 | 3:19.7 | 854 | 3:19.6 | 3:19.4 | 3:18.7 | 3:17.5 | 3:14.1 | 3:08.6 | 2:58.6 | |
| 2000m | 5:52.5 | 6:49.2 | 870 | 6:49.1 | 6:48.6 | 6:47.2 | 6:44.9 | 6:38.0 | 6:27.1 | 6:06.9 | |
| 5000m | 15:48.2 | 18:12.1 | 883 | 18:11.7 | 18:10.5 | 18:06.7 | 18:00.5 | 17:42.4 | 17:13.4 | 16:20.0 | |
| 6000m | 19:10.3 | 21:57.6 | 888 | 21:56.8 | 21:55.3 | 21:50.8 | 21:43.4 | 21:21.6 | 20:46.9 | 19:42.8 | |
| 10km | 32:33.8 | 37:56.5 | 878 | 37:55.8 | 37:53.1 | 37:45.2 | 37:32.2 | 36:53.9 | 35:52.9 | 34:00.5 | |
| 30 mins | 9207 | 8034 | 888 | 8043 | 8052 | 8080 | 8126 | 8264 | 8494 | 8954 | |
| 60 mins | 17846 | 15377 | 873 | 15393 | 15411 | 15464 | 15553 | 15821 | 16267 | 17159 | |
| Half M | 1:11:18.3 | 1:22:57.1 | 878 | 1:22:51.8 | 1:22:46.1 | 1:22:28.8 | 1:22:00.4 | 1:20:36.9 | 1:18:24.0 | 1:14:18.8 | |
| Marathon | 2:27:55.8 | 2:57:37.4 | 854 | 2:57:28.8 | 2:57:16.0 | 2:56:37.9 | 2:55:35.0 | 2:52:30.7 | 2:47:37.5 | 2:38:38.2 | |
| Category Male 41 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points