6962
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.4 | 1:39.6 | 782 | 1:39.5 | 1:39.3 | 1:38.9 | 1:38.3 | 1:36.3 | 1:33.3 | 1:27.7 | |
| 1000m | 2:44.3 | 3:54.3 | 733 | 3:54.2 | 3:53.8 | 3:52.8 | 3:51.2 | 3:46.4 | 3:38.9 | 3:25.2 | |
| 2000m | 5:47.5 | 7:48.6 | 754 | 7:48.0 | 7:47.3 | 7:45.5 | 7:42.4 | 7:33.3 | 7:19.0 | 6:52.9 | |
| 5000m | 15:35.7 | 20:41.0 | 779 | 20:40.1 | 20:38.5 | 20:33.6 | 20:25.5 | 20:01.9 | 19:24.5 | 18:16.3 | |
| 6000m | 19:09.9 | 25:52.0 | 754 | 25:50.7 | 25:48.6 | 25:42.4 | 25:32.1 | 25:02.1 | 24:14.6 | 22:48.1 | |
| 10km | 32:59.8 | 43:37.6 | 764 | 43:37.0 | 43:33.5 | 43:23.2 | 43:06.2 | 42:16.5 | 40:57.8 | 38:34.2 | |
| 30 mins | 9273 | 7208 | 799 | 7210 | 7220 | 7247 | 7294 | 7433 | 7665 | 8128 | |
| 60 mins | 17716 | 13313 | 758 | 13314 | 13332 | 13385 | 13474 | 13739 | 14182 | 15068 | |
| Half M | 1:13:29.8 | 1:38:57.1 | 738 | 1:38:51.1 | 1:38:43.1 | 1:38:19.3 | 1:37:40.1 | 1:35:45.6 | 1:32:44.4 | 1:27:14.1 | |
| Marathon | 2:26:59.9 | 3:27:44.2 | 734 | 3:27:28.6 | 3:27:11.1 | 3:26:18.8 | 3:24:52.5 | 3:20:40.8 | 3:14:03.4 | 3:02:02.4 | |
| Category Male 38 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points