8582
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:23.5 | 1:34.0 | 913 | 1:33.9 | 1:33.8 | 1:33.5 | 1:33.0 | 1:31.5 | 1:29.0 | 1:24.5 | |
| 1000m | 3:01.0 | 3:17.4 | 933 | 3:17.2 | 3:17.0 | 3:16.4 | 3:15.3 | 3:12.2 | 3:07.2 | 2:58.0 | |
| 2000m | 6:14.3 | 6:42.5 | 939 | 6:42.2 | 6:41.8 | 6:40.5 | 6:38.4 | 6:32.1 | 6:22.1 | 6:03.5 | |
| 5000m | 16:25.7 | 17:44.2 | 946 | 17:43.8 | 17:42.7 | 17:39.3 | 17:33.6 | 17:17.0 | 16:50.4 | 16:01.1 | |
| 6000m | 19:55.8 | 21:10.1 | 959 | 21:08.7 | 21:07.4 | 21:03.3 | 20:56.7 | 20:37.2 | 20:06.0 | 19:08.1 | |
| 10km | 33:47.6 | 35:44.3 | 965 | 35:42.2 | 35:39.9 | 35:33.1 | 35:22.0 | 34:49.2 | 33:56.7 | 32:19.3 | |
| 30 mins | 8912 | 8416 | 965 | 8418 | 8427 | 8454 | 8498 | 8632 | 8855 | 9300 | |
| 60 mins | 17276 | 16550 | 974 | 16560 | 16577 | 16629 | 16715 | 16974 | 17406 | 18270 | |
| Half M | 1:13:40.0 | 1:16:32.7 | 988 | 1:16:32.2 | 1:16:27.4 | 1:16:13.2 | 1:15:49.6 | 1:14:40.4 | 1:12:49.7 | 1:09:23.9 | |
| Marathon | 2:31:50.0 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 40 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points