8582
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:23.7 | 1:34.0 | 913 | 1:33.9 | 1:33.8 | 1:33.5 | 1:33.0 | 1:31.5 | 1:29.0 | 1:24.5 | |
| 1000m | 3:01.0 | 3:17.4 | 933 | 3:17.2 | 3:17.0 | 3:16.4 | 3:15.3 | 3:12.2 | 3:07.2 | 2:58.0 | |
| 2000m | 6:14.3 | 6:42.5 | 939 | 6:42.2 | 6:41.8 | 6:40.5 | 6:38.4 | 6:32.1 | 6:22.1 | 6:03.5 | |
| 5000m | 16:26.8 | 17:44.2 | 946 | 17:43.9 | 17:42.7 | 17:39.3 | 17:33.7 | 17:17.0 | 16:50.5 | 16:01.3 | |
| 6000m | 19:56.7 | 21:10.1 | 959 | 21:09.7 | 21:08.3 | 21:04.3 | 20:57.6 | 20:38.1 | 20:06.9 | 19:09.0 | |
| 10km | 33:49.2 | 35:44.3 | 965 | 35:43.8 | 35:41.6 | 35:34.8 | 35:23.7 | 34:50.8 | 33:58.3 | 32:20.8 | |
| 30 mins | 8904 | 8416 | 965 | 8419 | 8428 | 8455 | 8499 | 8633 | 8856 | 9301 | |
| 60 mins | 17274 | 16550 | 974 | 16558 | 16575 | 16627 | 16713 | 16972 | 17404 | 18268 | |
| Half M | 1:13:44.2 | 1:16:32.7 | 988 | 1:16:31.8 | 1:16:27.0 | 1:16:12.8 | 1:15:49.3 | 1:14:40.2 | 1:12:49.5 | 1:09:23.9 | |
| Marathon | 2:32:04.3 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 40 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points