8196
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:23.3 | 1:32.8 | 904 | 1:32.7 | 1:32.6 | 1:32.2 | 1:31.7 | 1:30.2 | 1:27.9 | 1:23.5 | |
| 1000m | 3:00.5 | 3:19.7 | 908 | 3:19.5 | 3:19.3 | 3:18.6 | 3:17.5 | 3:14.3 | 3:09.3 | 2:59.8 | |
| 2000m | 6:10.2 | 6:53.3 | 898 | 6:52.9 | 6:52.4 | 6:51.1 | 6:48.8 | 6:42.1 | 6:31.5 | 6:11.8 | |
| 5000m | 16:24.3 | 17:58.5 | 927 | 17:57.5 | 17:56.3 | 17:52.8 | 17:46.9 | 17:29.9 | 17:02.6 | 16:12.1 | |
| 6000m | 19:52.7 | 22:28.9 | 894 | 22:28.4 | 22:26.9 | 22:22.3 | 22:14.8 | 21:52.8 | 21:17.6 | 20:12.7 | |
| 10km | 33:45.9 | 37:12.7 | 920 | 37:12.3 | 37:09.9 | 37:02.6 | 36:50.4 | 36:14.8 | 35:18.0 | 33:32.8 | |
| 30 mins | 8933 | 8076 | 920 | 8080 | 8089 | 8116 | 8161 | 8295 | 8518 | 8965 | |
| 60 mins | 17300 | 15705 | 919 | 15718 | 15735 | 15787 | 15873 | 16133 | 16565 | 17430 | |
| Half M | 1:14:01.0 | 1:23:19.1 | 906 | 1:23:18.3 | 1:23:12.6 | 1:22:55.9 | 1:22:28.1 | 1:21:06.8 | 1:18:57.0 | 1:14:57.2 | |
| Marathon | 2:32:04.7 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 34 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points