6395
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:19.7 | 1:59.4 | 700 | 1:59.2 | 1:59.0 | 1:58.5 | 1:57.6 | 1:55.0 | 1:51.0 | 1:43.8 | |
| 1000m | 2:58.4 | 4:16.5 | 714 | 4:16.1 | 4:15.7 | 4:14.6 | 4:12.8 | 4:07.6 | 3:59.3 | 3:44.2 | |
| 2000m | 6:17.5 | 9:30.5 | 673 | 9:29.8 | 9:28.9 | 9:26.3 | 9:22.1 | 9:09.8 | 8:50.5 | 8:15.7 | |
| 5000m | 16:44.9 | 24:49.3 | 689 | 24:47.6 | 24:45.4 | 24:38.8 | 24:28.0 | 23:56.5 | 23:07.0 | 21:37.4 | |
| 6000m | 20:22.9 | 29:40.9 | 699 | 29:38.7 | 29:36.1 | 29:28.4 | 29:15.7 | 28:38.7 | 27:40.4 | 25:54.8 | |
| 10km | 34:59.8 | 51:18.0 | 690 | 51:16.6 | 51:12.1 | 50:58.7 | 50:36.5 | 49:32.1 | 47:50.5 | 44:46.8 | |
| 30 mins | 8732 | 6306 | 729 | 6309 | 6318 | 6344 | 6388 | 6519 | 6737 | 7174 | |
| 60 mins | 16874 | 11637 | 693 | 11652 | 11669 | 11719 | 11804 | 12057 | 12479 | 13323 | |
| Half M | 1:19:01.7 | 1:52:08.4 | 708 | 1:52:01.0 | 1:51:51.5 | 1:51:23.1 | 1:50:36.3 | 1:48:19.9 | 1:44:44.5 | 1:38:13.9 | |
| Marathon | 2:38:03.6 | 3:58:14.6 | 666 | 3:58:13.2 | 3:57:51.7 | 3:56:47.6 | 3:55:02.0 | 3:49:54.3 | 3:41:50.3 | 3:27:17.5 | |
| Category Male 58 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points