6395
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:20.2 | 1:59.4 | 700 | 1:59.2 | 1:59.0 | 1:58.5 | 1:57.6 | 1:55.1 | 1:51.1 | 1:43.9 | |
| 1000m | 2:58.1 | 4:16.5 | 714 | 4:16.4 | 4:16.0 | 4:14.9 | 4:13.1 | 4:07.8 | 3:59.5 | 3:44.4 | |
| 2000m | 6:17.3 | 9:30.5 | 673 | 9:30.3 | 9:29.5 | 9:26.9 | 9:22.7 | 9:10.4 | 8:51.0 | 8:16.1 | |
| 5000m | 16:52.6 | 24:49.3 | 689 | 24:48.0 | 24:45.8 | 24:39.3 | 24:28.6 | 23:57.3 | 23:08.0 | 21:39.0 | |
| 6000m | 20:33.8 | 29:40.9 | 699 | 29:39.0 | 29:36.5 | 29:28.8 | 29:16.2 | 28:39.5 | 27:41.6 | 25:56.8 | |
| 10km | 35:13.7 | 51:18.0 | 690 | 51:14.4 | 51:10.0 | 50:56.6 | 50:34.7 | 49:30.7 | 47:49.9 | 44:47.4 | |
| 30 mins | 8745 | 6306 | 729 | 6310 | 6319 | 6345 | 6389 | 6520 | 6739 | 7176 | |
| 60 mins | 16836 | 11637 | 693 | 11643 | 11659 | 11710 | 11794 | 12047 | 12468 | 13309 | |
| Half M | 1:19:05.7 | 1:52:08.4 | 708 | 1:52:06.7 | 1:51:57.1 | 1:51:28.7 | 1:50:41.9 | 1:48:25.4 | 1:44:49.8 | 1:38:18.9 | |
| Marathon | 2:38:11.6 | 3:58:14.6 | 666 | 3:58:03.8 | 3:57:42.3 | 3:56:38.3 | 3:54:52.9 | 3:49:45.9 | 3:41:42.8 | 3:27:11.6 | |
| Category Male 58 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points