2210
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.9 | 1:52.8 | 700 | 1:52.7 | 1:52.5 | 1:52.0 | 1:51.2 | 1:48.7 | 1:44.8 | 1:37.9 | |
| 1000m | 2:45.8 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 5:53.3 | - | 0 | - | - | - | - | - | - | - | |
| 5000m | 15:48.5 | 21:24.4 | 766 | 21:24.3 | 21:22.6 | 21:17.4 | 21:08.8 | 20:43.9 | 20:04.4 | 18:52.5 | |
| 6000m | 19:22.0 | 26:41.6 | 744 | 26:39.4 | 26:37.2 | 26:30.6 | 26:19.8 | 25:48.3 | 24:58.3 | 23:27.6 | |
| 10km | 33:21.7 | - | 0 | - | - | - | - | - | - | - | |
| 30 mins | 9225 | - | 0 | - | - | - | - | - | - | - | |
| 60 mins | 17645 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:13:53.6 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:27:47.5 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 45 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points