4244
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:12.7 | 1:34.5 | 832 | 1:34.4 | 1:34.3 | 1:33.9 | 1:33.3 | 1:31.6 | 1:28.8 | 1:23.7 | |
| 1000m | 2:42.7 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 5:44.8 | 6:57.7 | 846 | 6:57.6 | 6:57.1 | 6:55.6 | 6:53.1 | 6:45.8 | 6:34.2 | 6:12.9 | |
| 5000m | 15:36.5 | - | 0 | - | - | - | - | - | - | - | |
| 6000m | 19:12.6 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 33:14.3 | 39:38.5 | 845 | 39:38.4 | 39:35.5 | 39:27.1 | 39:13.1 | 38:32.2 | 37:27.0 | 35:27.2 | |
| 30 mins | 9347 | 7866 | 879 | 7875 | 7885 | 7913 | 7959 | 8100 | 8333 | 8801 | |
| 60 mins | 17724 | 14605 | 842 | 14614 | 14632 | 14685 | 14773 | 15039 | 15482 | 16369 | |
| Half M | 1:13:15.0 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:26:30.3 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 35 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points