5469
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:15.4 | 1:57.2 | 696 | 1:57.1 | 1:56.9 | 1:56.4 | 1:55.5 | 1:52.9 | 1:48.8 | 1:41.5 | |
| 1000m | 2:49.4 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 5:59.3 | - | 0 | - | - | - | - | - | - | - | |
| 5000m | 16:01.0 | 21:21.7 | 783 | 21:20.4 | 21:18.7 | 21:13.6 | 21:05.3 | 20:40.8 | 20:02.0 | 18:51.2 | |
| 6000m | 19:34.7 | 24:58.8 | 812 | 24:57.3 | 24:55.4 | 24:49.7 | 24:40.4 | 24:12.9 | 23:29.3 | 22:09.5 | |
| 10km | 33:41.3 | 43:58.0 | 782 | 43:57.0 | 43:53.6 | 43:43.3 | 43:26.4 | 42:36.9 | 41:18.6 | 38:55.4 | |
| 30 mins | 9105 | 6985 | 795 | 6989 | 6998 | 7025 | 7071 | 7207 | 7435 | 7890 | |
| 60 mins | 17476 | 13733 | 802 | 13745 | 13763 | 13815 | 13903 | 14165 | 14602 | 15475 | |
| Half M | 1:15:03.9 | 1:34:30.3 | 799 | 1:34:28.8 | 1:34:21.7 | 1:34:00.4 | 1:33:25.3 | 1:31:42.6 | 1:28:59.5 | 1:24:00.7 | |
| Marathon | 2:30:08.0 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 49 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points