7185
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:15.4 | 1:43.6 | 763 | 1:43.5 | 1:43.3 | 1:42.9 | 1:42.2 | 1:40.1 | 1:36.9 | 1:31.1 | |
| 1000m | 2:49.3 | 3:44.1 | 778 | 3:44.0 | 3:43.7 | 3:42.9 | 3:41.4 | 3:37.1 | 3:30.4 | 3:18.1 | |
| 2000m | 6:00.8 | 7:47.0 | 785 | 7:46.4 | 7:45.8 | 7:44.0 | 7:41.0 | 7:32.4 | 7:18.6 | 6:53.5 | |
| 5000m | 16:04.2 | 20:03.9 | 814 | 20:02.9 | 20:01.4 | 19:57.0 | 19:49.6 | 19:28.0 | 18:53.6 | 17:50.7 | |
| 6000m | 19:38.0 | 24:15.3 | 817 | 24:15.2 | 24:13.4 | 24:08.0 | 23:59.2 | 23:33.3 | 22:52.1 | 21:36.6 | |
| 10km | 33:46.5 | 41:25.5 | 806 | 41:24.9 | 41:21.9 | 41:12.8 | 40:57.8 | 40:13.9 | 39:04.1 | 36:55.9 | |
| 30 mins | 9077 | 7365 | 817 | 7366 | 7376 | 7403 | 7448 | 7584 | 7811 | 8265 | |
| 60 mins | 17440 | 14219 | 812 | 14223 | 14240 | 14293 | 14380 | 14641 | 15077 | 15949 | |
| Half M | 1:15:15.0 | 1:32:02.5 | 793 | 1:31:56.1 | 1:31:49.4 | 1:31:29.3 | 1:30:56.1 | 1:29:19.0 | 1:26:44.6 | 1:22:00.9 | |
| Marathon | 2:30:30.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 50 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points
