7185
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:16.3 | 1:43.6 | 763 | 1:43.5 | 1:43.4 | 1:43.0 | 1:42.3 | 1:40.3 | 1:37.1 | 1:31.3 | |
| 1000m | 2:50.2 | 3:44.1 | 778 | 3:44.0 | 3:43.8 | 3:42.9 | 3:41.4 | 3:37.2 | 3:30.5 | 3:18.2 | |
| 2000m | 6:01.2 | 7:47.0 | 785 | 7:46.9 | 7:46.3 | 7:44.5 | 7:41.5 | 7:32.9 | 7:19.1 | 6:53.9 | |
| 5000m | 16:08.3 | 20:03.9 | 814 | 20:03.6 | 20:02.1 | 19:57.6 | 19:50.2 | 19:28.7 | 18:54.5 | 17:51.7 | |
| 6000m | 19:44.4 | 24:15.3 | 817 | 24:14.1 | 24:12.3 | 24:07.0 | 23:58.2 | 23:32.5 | 22:51.6 | 21:36.5 | |
| 10km | 33:50.0 | 41:25.5 | 806 | 41:23.1 | 41:20.1 | 41:11.0 | 40:56.1 | 40:12.3 | 39:02.7 | 36:54.9 | |
| 30 mins | 9056 | 7365 | 817 | 7368 | 7377 | 7404 | 7449 | 7585 | 7811 | 8264 | |
| 60 mins | 17401 | 14219 | 812 | 14226 | 14243 | 14295 | 14382 | 14643 | 15078 | 15949 | |
| Half M | 1:15:33.8 | 1:32:02.5 | 793 | 1:31:58.9 | 1:31:52.2 | 1:31:32.1 | 1:30:59.1 | 1:29:22.2 | 1:26:48.2 | 1:22:05.3 | |
| Marathon | 2:31:07.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 50 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points