7241
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:23.3 | 1:44.9 | 800 | 1:44.8 | 1:44.7 | 1:44.3 | 1:43.6 | 1:41.7 | 1:38.7 | 1:33.2 | |
| 1000m | 3:00.5 | 3:43.0 | 813 | 3:42.9 | 3:42.7 | 3:41.8 | 3:40.5 | 3:36.5 | 3:30.2 | 3:18.6 | |
| 2000m | 6:10.2 | 8:36.3 | 719 | 8:35.9 | 8:35.2 | 8:33.0 | 8:29.5 | 8:19.2 | 8:02.9 | 7:33.3 | |
| 5000m | 16:24.3 | 20:52.0 | 798 | 20:51.4 | 20:49.9 | 20:45.1 | 20:37.3 | 20:14.4 | 19:38.0 | 18:31.5 | |
| 6000m | 19:52.7 | 26:36.0 | 755 | 26:35.5 | 26:33.4 | 26:27.0 | 26:16.6 | 25:45.9 | 24:57.4 | 23:28.9 | |
| 10km | 33:45.9 | 42:18.1 | 809 | 42:17.1 | 42:13.9 | 42:04.4 | 41:48.8 | 41:03.1 | 39:50.4 | 37:37.2 | |
| 30 mins | 8933 | 7177 | 817 | 7178 | 7187 | 7214 | 7259 | 7393 | 7616 | 8063 | |
| 60 mins | 17300 | 14215 | 831 | 14230 | 14247 | 14299 | 14385 | 14645 | 15077 | 15942 | |
| Half M | 1:14:01.0 | 1:41:06.8 | 745 | 1:41:02.7 | 1:40:54.5 | 1:40:29.8 | 1:39:49.2 | 1:37:50.4 | 1:34:42.6 | 1:29:00.9 | |
| Marathon | 2:32:04.7 | 3:22:13.5 | 773 | 3:22:05.8 | 3:21:49.7 | 3:21:01.7 | 3:19:42.5 | 3:15:51.0 | 3:09:44.5 | 2:58:36.0 | |
| Category Male 34 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points
