7241
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:24.0 | 1:44.9 | 800 | 1:44.8 | 1:44.6 | 1:44.2 | 1:43.6 | 1:41.7 | 1:38.7 | 1:33.2 | |
| 1000m | 3:08.3 | 3:43.0 | 813 | 3:42.9 | 3:42.7 | 3:41.9 | 3:40.6 | 3:36.8 | 3:30.7 | 3:19.5 | |
| 2000m | 6:11.7 | 8:36.3 | 719 | 8:35.8 | 8:35.1 | 8:33.0 | 8:29.5 | 8:19.2 | 8:03.0 | 7:33.5 | |
| 5000m | 16:38.0 | 20:52.0 | 798 | 20:51.4 | 20:49.8 | 20:45.1 | 20:37.4 | 20:14.8 | 19:38.9 | 18:33.2 | |
| 6000m | 20:02.2 | 26:36.0 | 755 | 26:35.4 | 26:33.3 | 26:27.0 | 26:16.6 | 25:46.2 | 24:58.0 | 23:30.2 | |
| 10km | 34:00.4 | 42:18.1 | 809 | 42:16.2 | 42:13.0 | 42:03.6 | 41:48.1 | 41:02.7 | 39:50.6 | 37:38.3 | |
| 30 mins | 8831 | 7177 | 817 | 7185 | 7193 | 7220 | 7264 | 7396 | 7617 | 8059 | |
| 60 mins | 17244 | 14215 | 831 | 14218 | 14235 | 14287 | 14373 | 14632 | 15063 | 15925 | |
| Half M | 1:14:31.9 | 1:41:06.8 | 745 | 1:41:03.5 | 1:40:55.3 | 1:40:30.8 | 1:39:50.4 | 1:37:52.4 | 1:34:45.8 | 1:29:05.9 | |
| Marathon | 2:34:24.4 | 3:22:13.5 | 773 | 3:21:58.2 | 3:21:42.4 | 3:20:55.1 | 3:19:37.2 | 3:15:49.3 | 3:09:48.3 | 2:58:48.8 | |
| Category Male 34 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points