7991
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:14.6 | 1:33.3 | 851 | 1:33.1 | 1:33.0 | 1:32.7 | 1:32.1 | 1:30.4 | 1:27.8 | 1:22.9 | |
| 1000m | 2:46.9 | 3:23.3 | 862 | 3:23.1 | 3:22.9 | 3:22.1 | 3:20.9 | 3:17.3 | 3:11.7 | 3:01.3 | |
| 2000m | 5:53.9 | 6:41.5 | 901 | 6:41.4 | 6:41.0 | 6:39.6 | 6:37.4 | 6:30.8 | 6:20.3 | 6:00.9 | |
| 5000m | 15:49.7 | 18:15.0 | 899 | 18:14.7 | 18:13.4 | 18:09.7 | 18:03.5 | 17:45.2 | 17:16.2 | 16:22.6 | |
| 6000m | 19:24.2 | 21:54.8 | 908 | 21:54.7 | 21:53.2 | 21:48.8 | 21:41.5 | 21:20.0 | 20:45.7 | 19:42.5 | |
| 10km | 33:18.1 | 38:53.3 | 870 | 38:52.8 | 38:50.1 | 38:42.0 | 38:28.6 | 37:49.2 | 36:46.6 | 34:51.1 | |
| 30 mins | 9183 | 8214 | 923 | 8215 | 8224 | 8251 | 8297 | 8435 | 8665 | 9124 | |
| 60 mins | 17610 | 15374 | 885 | 15383 | 15400 | 15453 | 15541 | 15805 | 16246 | 17126 | |
| Half M | 1:14:13.9 | 1:22:52.9 | 892 | 1:22:48.0 | 1:22:42.5 | 1:22:26.0 | 1:21:58.7 | 1:20:38.5 | 1:18:30.6 | 1:14:34.0 | |
| Marathon | 2:28:28.0 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 45 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points