8698
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:45.3 | 1:59.3 | 909 | 1:59.1 | 1:59.0 | 1:58.6 | 1:57.9 | 1:56.0 | 1:52.9 | 1:47.1 | |
| 1000m | 3:38.5 | 4:08.0 | 912 | 4:07.8 | 4:07.5 | 4:06.7 | 4:05.3 | 4:01.3 | 3:54.8 | 3:42.8 | |
| 2000m | 7:32.1 | 8:28.5 | 900 | 8:28.2 | 8:27.6 | 8:25.9 | 8:23.1 | 8:14.9 | 8:01.7 | 7:37.3 | |
| 5000m | 19:51.5 | 21:45.4 | 935 | 21:44.3 | 21:42.8 | 21:38.6 | 21:31.5 | 21:10.9 | 20:37.9 | 19:36.7 | |
| 6000m | 24:08.6 | 26:15.6 | 942 | 26:15.4 | 26:13.7 | 26:08.5 | 26:00.1 | 25:35.3 | 24:55.7 | 23:42.2 | |
| 10km | 40:57.7 | 44:42.5 | 942 | 44:41.6 | 44:38.6 | 44:29.9 | 44:15.5 | 43:33.1 | 42:25.5 | 40:20.1 | |
| 30 mins | 7428 | 6804 | 946 | 6808 | 6816 | 6838 | 6875 | 6987 | 7172 | 7544 | |
| 60 mins | 14382 | 13370 | 963 | 13383 | 13397 | 13440 | 13512 | 13728 | 14088 | 14807 | |
| Half M | 1:29:50.9 | 1:37:22.9 | 978 | 1:37:17.4 | 1:37:11.1 | 1:36:52.2 | 1:36:21.1 | 1:34:49.6 | 1:32:23.3 | 1:27:52.2 | |
| Marathon | 3:14:08.1 | 3:24:54.8 | 1071 | 3:24:53.5 | 3:24:40.5 | 3:24:01.8 | 3:22:57.8 | 3:19:49.8 | 3:14:49.0 | 3:05:30.5 | |
| Category Female 56 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points