8555
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:43.0 | 2:00.0 | 900 | 1:59.9 | 1:59.8 | 1:59.4 | 1:58.7 | 1:56.7 | 1:53.4 | 1:47.5 | |
| 1000m | 3:36.4 | 4:14.4 | 885 | 4:14.1 | 4:13.8 | 4:12.9 | 4:11.4 | 4:07.1 | 4:00.3 | 3:47.6 | |
| 2000m | 7:27.8 | 8:39.2 | 878 | 8:39.1 | 8:38.5 | 8:36.7 | 8:33.8 | 8:25.1 | 8:11.2 | 7:45.7 | |
| 5000m | 19:33.8 | 21:56.9 | 924 | 21:56.6 | 21:55.1 | 21:50.7 | 21:43.4 | 21:22.1 | 20:48.0 | 19:45.0 | |
| 6000m | 23:47.7 | 26:21.9 | 935 | 26:20.1 | 26:18.4 | 26:13.2 | 26:04.6 | 25:39.2 | 24:58.8 | 23:44.1 | |
| 10km | 40:17.8 | 44:53.5 | 934 | 44:50.9 | 44:47.9 | 44:39.0 | 44:24.2 | 43:40.9 | 42:31.7 | 40:23.8 | |
| 30 mins | 7495 | 6732 | 932 | 6735 | 6742 | 6765 | 6802 | 6915 | 7102 | 7477 | |
| 60 mins | 14516 | 13187 | 945 | 13188 | 13203 | 13246 | 13319 | 13537 | 13900 | 14625 | |
| Half M | 1:29:11.4 | 1:38:21.7 | 963 | 1:38:16.8 | 1:38:10.3 | 1:37:50.9 | 1:37:18.9 | 1:35:44.9 | 1:33:14.7 | 1:28:36.8 | |
| Marathon | 3:14:50.1 | 3:29:36.0 | 1037 | 3:29:23.2 | 3:29:09.7 | 3:28:29.4 | 3:27:22.8 | 3:24:07.3 | 3:18:54.7 | 3:09:15.1 | |
| Category Female 55 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points
