8555
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:43.3 | 2:00.0 | 900 | 1:59.9 | 1:59.7 | 1:59.3 | 1:58.6 | 1:56.6 | 1:53.4 | 1:47.5 | |
| 1000m | 3:36.5 | 4:14.4 | 885 | 4:14.2 | 4:13.9 | 4:13.0 | 4:11.5 | 4:07.2 | 4:00.4 | 3:47.7 | |
| 2000m | 7:27.5 | 8:39.2 | 878 | 8:38.8 | 8:38.2 | 8:36.4 | 8:33.4 | 8:24.7 | 8:10.9 | 7:45.4 | |
| 5000m | 19:33.8 | 21:56.9 | 924 | 21:56.6 | 21:55.1 | 21:50.7 | 21:43.4 | 21:22.1 | 20:48.0 | 19:45.0 | |
| 6000m | 23:50.1 | 26:21.9 | 935 | 26:21.0 | 26:19.3 | 26:14.1 | 26:05.5 | 25:40.2 | 24:59.8 | 23:45.1 | |
| 10km | 40:20.0 | 44:53.5 | 934 | 44:53.3 | 44:50.3 | 44:41.4 | 44:26.6 | 43:43.3 | 42:34.0 | 40:26.0 | |
| 30 mins | 7485 | 6732 | 932 | 6733 | 6741 | 6763 | 6801 | 6913 | 7100 | 7474 | |
| 60 mins | 14474 | 13187 | 945 | 13194 | 13208 | 13251 | 13324 | 13541 | 13903 | 14626 | |
| Half M | 1:29:13.7 | 1:38:21.7 | 963 | 1:38:19.3 | 1:38:12.9 | 1:37:53.5 | 1:37:21.4 | 1:35:47.3 | 1:33:17.1 | 1:28:39.1 | |
| Marathon | 3:12:45.0 | 3:29:36.0 | 1037 | 3:29:23.8 | 3:29:10.1 | 3:28:29.4 | 3:27:22.1 | 3:24:04.5 | 3:18:48.8 | 3:09:03.7 | |
| Category Female 55 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points