8107
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:12.9 | 1:31.5 | 861 | 1:31.4 | 1:31.2 | 1:30.9 | 1:30.3 | 1:28.7 | 1:26.1 | 1:21.3 | |
| 1000m | 2:43.4 | 3:20.7 | 866 | 3:20.6 | 3:20.3 | 3:19.6 | 3:18.4 | 3:14.8 | 3:09.2 | 2:58.8 | |
| 2000m | 5:45.9 | 6:49.4 | 867 | 6:49.1 | 6:48.6 | 6:47.1 | 6:44.7 | 6:37.8 | 6:26.6 | 6:06.2 | |
| 5000m | 15:37.2 | 17:54.9 | 905 | 17:54.1 | 17:52.9 | 17:49.2 | 17:43.1 | 17:25.3 | 16:57.0 | 16:04.6 | |
| 6000m | 19:12.1 | 22:08.9 | 888 | 22:08.0 | 22:06.5 | 22:01.9 | 21:54.4 | 21:32.3 | 20:57.0 | 19:52.0 | |
| 10km | 33:12.9 | 37:09.1 | 902 | 37:07.9 | 37:05.4 | 36:58.0 | 36:45.7 | 36:09.7 | 35:12.2 | 33:25.9 | |
| 30 mins | 9333 | 7866 | 880 | 7873 | 7882 | 7910 | 7957 | 8097 | 8330 | 8797 | |
| 60 mins | 17721 | 15582 | 899 | 15586 | 15604 | 15657 | 15746 | 16011 | 16454 | 17340 | |
| Half M | 1:13:12.7 | 1:22:52.2 | 895 | 1:22:51.9 | 1:22:46.3 | 1:22:29.5 | 1:22:01.7 | 1:20:40.4 | 1:18:30.6 | 1:14:30.9 | |
| Marathon | 2:26:25.7 | 2:51:04.7 | 905 | 2:50:57.6 | 2:50:45.7 | 2:50:09.9 | 2:49:11.0 | 2:46:18.0 | 2:41:42.5 | 2:33:14.8 | |
| Category Male 37 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points