3575
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:23.5 | 1:34.9 | 885 | 1:34.8 | 1:34.7 | 1:34.4 | 1:33.8 | 1:32.3 | 1:29.8 | 1:25.2 | |
| 1000m | 3:00.3 | 3:20.9 | 902 | 3:20.8 | 3:20.6 | 3:20.0 | 3:18.8 | 3:15.6 | 3:10.4 | 3:00.9 | |
| 2000m | 6:09.2 | - | 0 | - | - | - | - | - | - | - | |
| 5000m | 16:27.1 | - | 0 | - | - | - | - | - | - | - | |
| 6000m | 19:55.1 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 33:52.1 | 38:22.4 | 894 | 38:20.0 | 38:17.4 | 38:09.6 | 37:56.8 | 37:19.2 | 36:19.1 | 34:28.2 | |
| 30 mins | 8922 | - | 0 | - | - | - | - | - | - | - | |
| 60 mins | 17275 | 15248 | 894 | 15263 | 15280 | 15332 | 15418 | 15678 | 16109 | 16973 | |
| Half M | 1:14:25.3 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:33:04.8 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 32 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points