3575
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:23.0 | 1:34.9 | 885 | 1:34.8 | 1:34.6 | 1:34.3 | 1:33.8 | 1:32.2 | 1:29.7 | 1:25.1 | |
| 1000m | 2:58.4 | 3:20.9 | 902 | 3:20.7 | 3:20.5 | 3:19.8 | 3:18.7 | 3:15.5 | 3:10.2 | 3:00.6 | |
| 2000m | 6:08.3 | - | 0 | - | - | - | - | - | - | - | |
| 5000m | 16:26.0 | - | 0 | - | - | - | - | - | - | - | |
| 6000m | 19:52.8 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 33:58.2 | 38:22.4 | 894 | 38:21.7 | 38:19.1 | 38:11.3 | 37:58.5 | 37:21.0 | 36:21.0 | 34:30.2 | |
| 30 mins | 8876 | - | 0 | - | - | - | - | - | - | - | |
| 60 mins | 17244 | 15248 | 894 | 15253 | 15270 | 15322 | 15408 | 15667 | 16098 | 16960 | |
| Half M | 1:14:46.3 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:34:55.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 32 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points