7236
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.4 | 1:36.0 | 820 | 1:35.8 | 1:35.7 | 1:35.3 | 1:34.7 | 1:32.9 | 1:30.1 | 1:24.9 | |
| 1000m | 2:43.8 | 3:15.7 | 881 | 3:15.5 | 3:15.3 | 3:14.6 | 3:13.5 | 3:10.1 | 3:04.7 | 2:54.9 | |
| 2000m | 5:44.3 | 6:25.6 | 909 | 6:25.3 | 6:24.9 | 6:23.6 | 6:21.4 | 6:15.2 | 6:05.3 | 5:46.9 | |
| 5000m | 15:42.4 | 18:49.6 | 857 | 18:49.2 | 18:47.9 | 18:43.9 | 18:37.2 | 18:17.7 | 17:46.6 | 16:49.5 | |
| 6000m | 19:21.5 | 20:29.9 | 955 | 20:29.7 | 20:28.4 | 20:24.5 | 20:18.1 | 19:59.2 | 19:29.0 | 18:33.0 | |
| 10km | 33:38.4 | 35:56.3 | 936 | 35:55.2 | 35:52.9 | 35:46.0 | 35:34.7 | 35:01.4 | 34:08.0 | 32:29.2 | |
| 30 mins | 9281 | 8430 | 943 | 8432 | 8442 | 8469 | 8516 | 8655 | 8887 | 9351 | |
| 60 mins | 17516 | 16101 | 935 | 16106 | 16124 | 16177 | 16264 | 16527 | 16965 | 17841 | |
| Half M | 1:14:27.7 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:28:55.6 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 28 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points