7250
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:14.4 | 1:37.8 | 822 | 1:37.7 | 1:37.5 | 1:37.1 | 1:36.5 | 1:34.7 | 1:31.7 | 1:26.4 | |
| 1000m | 2:47.2 | 3:46.1 | 784 | 3:46.0 | 3:45.7 | 3:44.8 | 3:43.3 | 3:38.9 | 3:32.0 | 3:19.4 | |
| 2000m | 5:54.7 | 7:37.9 | 798 | 7:37.3 | 7:36.7 | 7:35.0 | 7:32.1 | 7:23.6 | 7:10.2 | 6:45.6 | |
| 5000m | 15:51.5 | 20:59.0 | 787 | 20:57.7 | 20:56.1 | 20:51.1 | 20:42.9 | 20:19.0 | 19:41.2 | 18:32.2 | |
| 6000m | 19:24.8 | 25:17.7 | 792 | 25:17.6 | 25:15.6 | 25:09.7 | 25:00.0 | 24:31.6 | 23:46.5 | 22:24.2 | |
| 10km | 33:26.5 | 42:09.5 | 805 | 42:08.6 | 42:05.4 | 41:55.9 | 41:40.3 | 40:54.4 | 39:41.6 | 37:28.1 | |
| 30 mins | 9192 | 7230 | 815 | 7239 | 7248 | 7276 | 7322 | 7460 | 7690 | 8149 | |
| 60 mins | 17597 | 14263 | 826 | 14280 | 14298 | 14351 | 14439 | 14703 | 15143 | 16023 | |
| Half M | 1:14:13.8 | 1:30:53.5 | 821 | 1:30:48.0 | 1:30:41.4 | 1:30:21.5 | 1:29:48.7 | 1:28:12.6 | 1:25:39.9 | 1:20:59.5 | |
| Marathon | 2:28:27.8 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 46 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points