7881
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:14.9 | 1:37.8 | 822 | 1:37.7 | 1:37.5 | 1:37.2 | 1:36.5 | 1:34.7 | 1:31.8 | 1:26.5 | |
| 1000m | 2:47.5 | 3:35.8 | 822 | 3:35.7 | 3:35.4 | 3:34.6 | 3:33.2 | 3:29.2 | 3:22.9 | 3:11.3 | |
| 2000m | 5:55.2 | 7:17.7 | 835 | 7:17.1 | 7:16.6 | 7:15.0 | 7:12.3 | 7:04.6 | 6:52.3 | 6:29.6 | |
| 5000m | 15:52.9 | 19:01.3 | 868 | 19:00.5 | 18:59.1 | 18:55.0 | 18:48.3 | 18:28.6 | 17:57.3 | 16:59.6 | |
| 6000m | 19:27.6 | 23:03.7 | 868 | 23:02.5 | 23:00.9 | 22:56.0 | 22:48.0 | 22:24.3 | 21:46.7 | 20:37.5 | |
| 10km | 33:23.3 | 38:46.5 | 876 | 38:45.3 | 38:42.6 | 38:34.6 | 38:21.3 | 37:42.3 | 36:40.2 | 34:45.6 | |
| 30 mins | 9161 | 7747 | 873 | 7755 | 7764 | 7792 | 7838 | 7975 | 8204 | 8662 | |
| 60 mins | 17577 | 15122 | 875 | 15126 | 15143 | 15196 | 15284 | 15547 | 15987 | 16866 | |
| Half M | 1:14:26.7 | 1:24:46.0 | 880 | 1:24:44.4 | 1:24:38.6 | 1:24:21.4 | 1:23:52.9 | 1:22:29.2 | 1:20:15.8 | 1:16:09.5 | |
| Marathon | 2:28:53.6 | 2:57:34.4 | 884 | 2:57:34.2 | 2:57:21.5 | 2:56:43.6 | 2:55:41.1 | 2:52:37.7 | 2:47:46.0 | 2:38:49.1 | |
| Category Male 46 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points