7113
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:12.7 | 1:48.1 | 727 | 1:47.9 | 1:47.7 | 1:47.3 | 1:46.5 | 1:44.2 | 1:40.6 | 1:34.1 | |
| 1000m | 2:42.7 | 3:44.9 | 771 | 3:44.8 | 3:44.5 | 3:43.6 | 3:42.1 | 3:37.6 | 3:30.6 | 3:17.8 | |
| 2000m | 5:44.8 | 7:52.0 | 749 | 7:51.3 | 7:50.7 | 7:48.7 | 7:45.6 | 7:36.3 | 7:21.7 | 6:55.1 | |
| 5000m | 15:36.5 | 19:56.5 | 811 | 19:55.2 | 19:53.7 | 19:49.2 | 19:41.7 | 19:19.7 | 18:44.9 | 17:41.1 | |
| 6000m | 19:12.6 | 24:36.7 | 797 | 24:34.8 | 24:32.9 | 24:27.3 | 24:18.0 | 23:50.9 | 23:07.8 | 21:49.0 | |
| 10km | 33:14.3 | 41:34.2 | 805 | 41:31.3 | 41:28.2 | 41:18.9 | 41:03.6 | 40:18.7 | 39:07.6 | 36:57.1 | |
| 30 mins | 9347 | 7420 | 829 | 7427 | 7436 | 7464 | 7511 | 7651 | 7885 | 8352 | |
| 60 mins | 17724 | 14202 | 819 | 14206 | 14224 | 14277 | 14366 | 14632 | 15075 | 15961 | |
| Half M | 1:13:15.0 | 1:32:11.5 | 805 | 1:32:04.8 | 1:31:57.8 | 1:31:37.1 | 1:31:03.0 | 1:29:23.0 | 1:26:44.2 | 1:21:53.3 | |
| Marathon | 2:26:30.3 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 35 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points