6560
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:24.0 | 1:40.1 | 863 | 1:40.0 | 1:39.9 | 1:39.5 | 1:38.9 | 1:37.2 | 1:34.5 | 1:29.5 | |
| 1000m | 3:01.1 | 3:39.0 | 847 | 3:38.8 | 3:38.5 | 3:37.7 | 3:36.4 | 3:32.6 | 3:26.6 | 3:15.4 | |
| 2000m | 6:17.1 | - | 0 | - | - | - | - | - | - | - | |
| 5000m | 16:33.2 | 20:31.4 | 823 | 20:29.9 | 20:28.4 | 20:23.9 | 20:16.4 | 19:54.4 | 19:19.6 | 18:15.6 | |
| 6000m | 20:04.8 | 25:01.3 | 816 | 24:59.4 | 24:57.5 | 24:52.0 | 24:42.8 | 24:15.9 | 23:33.2 | 22:14.9 | |
| 10km | 34:05.1 | 45:00.0 | 770 | 44:59.8 | 44:56.2 | 44:45.6 | 44:28.1 | 43:36.8 | 42:15.7 | 39:47.7 | |
| 30 mins | 8825 | 7180 | 827 | 7188 | 7197 | 7224 | 7268 | 7400 | 7621 | 8062 | |
| 60 mins | 17189 | 13473 | 797 | 13485 | 13502 | 13554 | 13640 | 13898 | 14328 | 15187 | |
| Half M | 1:14:06.3 | 1:32:46.3 | 817 | 1:32:41.3 | 1:32:34.4 | 1:32:13.6 | 1:31:39.4 | 1:29:59.2 | 1:27:20.1 | 1:22:28.5 | |
| Marathon | 2:34:01.3 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 43 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points