6731
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:15.9 | 1:48.0 | 756 | 1:47.8 | 1:47.7 | 1:47.2 | 1:46.5 | 1:44.3 | 1:40.8 | 1:34.5 | |
| 1000m | 2:49.5 | 4:12.4 | 712 | 4:12.0 | 4:11.6 | 4:10.5 | 4:08.7 | 4:03.3 | 3:54.9 | 3:39.7 | |
| 2000m | 5:59.5 | 8:34.9 | 720 | 8:34.6 | 8:33.9 | 8:31.7 | 8:28.1 | 8:17.5 | 8:00.9 | 7:30.7 | |
| 5000m | 16:04.0 | 22:18.6 | 749 | 22:17.9 | 22:16.1 | 22:10.5 | 22:01.4 | 21:34.8 | 20:52.7 | 19:36.3 | |
| 6000m | 19:39.7 | 26:34.5 | 763 | 26:33.1 | 26:30.9 | 26:24.5 | 26:13.9 | 25:43.1 | 24:54.2 | 23:25.2 | |
| 10km | 33:42.4 | 45:13.0 | 760 | 45:12.8 | 45:09.1 | 44:58.3 | 44:40.4 | 43:48.2 | 42:25.5 | 39:54.7 | |
| 30 mins | 9085 | 6791 | 773 | 6792 | 6801 | 6828 | 6873 | 7010 | 7237 | 7691 | |
| 60 mins | 17451 | 13024 | 760 | 13028 | 13045 | 13097 | 13185 | 13446 | 13883 | 14755 | |
| Half M | 1:15:14.6 | 1:42:23.6 | 738 | 1:42:18.1 | 1:42:09.8 | 1:41:44.9 | 1:41:03.9 | 1:39:04.1 | 1:35:54.7 | 1:30:09.9 | |
| Marathon | 2:30:29.5 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 49 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points