7150
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:16.3 | 1:41.9 | 775 | 1:41.8 | 1:41.6 | 1:41.2 | 1:40.5 | 1:38.6 | 1:35.5 | 1:29.9 | |
| 1000m | 2:50.2 | 3:45.4 | 774 | 3:45.2 | 3:44.9 | 3:44.0 | 3:42.6 | 3:38.3 | 3:31.5 | 3:19.1 | |
| 2000m | 6:01.2 | 7:58.0 | 767 | 7:57.4 | 7:56.8 | 7:54.9 | 7:51.8 | 7:42.7 | 7:28.4 | 7:02.2 | |
| 5000m | 16:08.3 | 20:27.0 | 798 | 20:26.4 | 20:24.9 | 20:20.2 | 20:12.6 | 19:50.2 | 19:14.8 | 18:09.8 | |
| 6000m | 19:44.4 | 24:32.4 | 807 | 24:32.2 | 24:30.3 | 24:24.9 | 24:15.9 | 23:49.5 | 23:07.6 | 21:50.9 | |
| 10km | 33:50.0 | 42:13.0 | 791 | 42:12.7 | 42:09.5 | 42:00.1 | 41:44.6 | 40:59.1 | 39:46.8 | 37:34.3 | |
| 30 mins | 9056 | 7348 | 815 | 7349 | 7358 | 7386 | 7431 | 7567 | 7793 | 8246 | |
| 60 mins | 17401 | 14122 | 806 | 14139 | 14156 | 14208 | 14295 | 14556 | 14991 | 15862 | |
| Half M | 1:15:33.8 | 1:29:21.8 | 817 | 1:29:15.9 | 1:29:09.6 | 1:28:50.7 | 1:28:19.5 | 1:26:48.2 | 1:24:22.8 | 1:19:55.1 | |
| Marathon | 2:31:07.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 50 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points