7150
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:15.4 | 1:41.9 | 775 | 1:41.8 | 1:41.6 | 1:41.2 | 1:40.6 | 1:38.6 | 1:35.5 | 1:29.8 | |
| 1000m | 2:49.3 | 3:45.4 | 774 | 3:45.2 | 3:44.9 | 3:44.0 | 3:42.6 | 3:38.3 | 3:31.4 | 3:19.0 | |
| 2000m | 6:00.8 | 7:58.0 | 767 | 7:57.5 | 7:56.9 | 7:55.0 | 7:51.9 | 7:42.8 | 7:28.4 | 7:02.2 | |
| 5000m | 16:04.2 | 20:27.0 | 798 | 20:25.9 | 20:24.3 | 20:19.7 | 20:12.0 | 19:49.6 | 19:14.0 | 18:08.8 | |
| 6000m | 19:38.0 | 24:32.4 | 807 | 24:31.5 | 24:29.7 | 24:24.2 | 24:15.2 | 23:48.7 | 23:06.6 | 21:49.6 | |
| 10km | 33:46.5 | 42:13.0 | 791 | 42:11.5 | 42:08.3 | 41:58.9 | 41:43.3 | 40:57.8 | 39:45.5 | 37:32.9 | |
| 30 mins | 9077 | 7348 | 815 | 7357 | 7366 | 7394 | 7439 | 7575 | 7802 | 8256 | |
| 60 mins | 17440 | 14122 | 806 | 14136 | 14153 | 14205 | 14293 | 14554 | 14990 | 15862 | |
| Half M | 1:15:15.0 | 1:29:21.8 | 817 | 1:29:19.0 | 1:29:12.6 | 1:28:53.7 | 1:28:22.4 | 1:26:50.6 | 1:24:24.4 | 1:19:55.5 | |
| Marathon | 2:30:30.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 50 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points