7150
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:15.8 | 1:41.9 | 775 | 1:41.8 | 1:41.6 | 1:41.2 | 1:40.5 | 1:38.6 | 1:35.5 | 1:29.8 | |
| 1000m | 2:50.2 | 3:45.4 | 774 | 3:45.2 | 3:44.9 | 3:44.0 | 3:42.6 | 3:38.3 | 3:31.5 | 3:19.1 | |
| 2000m | 6:00.9 | 7:58.0 | 767 | 7:57.6 | 7:57.0 | 7:55.1 | 7:52.0 | 7:42.9 | 7:28.6 | 7:02.3 | |
| 5000m | 16:04.7 | 20:27.0 | 798 | 20:26.5 | 20:25.0 | 20:20.3 | 20:12.6 | 19:50.2 | 19:14.6 | 18:09.4 | |
| 6000m | 19:38.6 | 24:32.4 | 807 | 24:32.3 | 24:30.4 | 24:25.0 | 24:15.9 | 23:49.4 | 23:07.4 | 21:50.2 | |
| 10km | 33:47.4 | 42:13.0 | 791 | 42:12.6 | 42:09.5 | 42:00.0 | 41:44.5 | 40:58.9 | 39:46.5 | 37:33.9 | |
| 30 mins | 9072 | 7348 | 815 | 7353 | 7362 | 7390 | 7435 | 7571 | 7798 | 8251 | |
| 60 mins | 17427 | 14122 | 806 | 14125 | 14143 | 14195 | 14282 | 14543 | 14979 | 15850 | |
| Half M | 1:15:23.9 | 1:29:21.8 | 817 | 1:29:16.8 | 1:29:10.5 | 1:28:51.6 | 1:28:20.4 | 1:26:48.8 | 1:24:23.1 | 1:19:54.8 | |
| Marathon | 2:30:48.0 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 50 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points