4024
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.5 | 1:37.8 | 774 | 1:37.6 | 1:37.5 | 1:37.1 | 1:36.5 | 1:34.6 | 1:31.7 | 1:26.3 | |
| 1000m | 2:44.5 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 5:48.1 | 7:14.6 | 806 | 7:14.3 | 7:13.7 | 7:12.1 | 7:09.4 | 7:01.6 | 6:49.2 | 6:26.5 | |
| 5000m | 15:36.9 | 19:18.2 | 815 | 19:17.3 | 19:15.9 | 19:11.6 | 19:04.6 | 18:44.0 | 18:11.3 | 17:11.2 | |
| 6000m | 19:11.0 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 33:00.5 | 40:38.0 | 800 | 40:37.5 | 40:34.5 | 40:25.5 | 40:10.8 | 39:27.6 | 38:18.8 | 36:12.7 | |
| 30 mins | 9266 | 7652 | 829 | 7659 | 7668 | 7696 | 7742 | 7881 | 8113 | 8576 | |
| 60 mins | 17714 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:13:31.3 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:27:02.8 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 39 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points