4024
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.1 | 1:37.8 | 774 | 1:37.7 | 1:37.6 | 1:37.2 | 1:36.6 | 1:34.7 | 1:31.7 | 1:26.3 | |
| 1000m | 2:43.9 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 5:47.2 | 7:14.6 | 806 | 7:14.2 | 7:13.7 | 7:12.1 | 7:09.4 | 7:01.6 | 6:49.1 | 6:26.4 | |
| 5000m | 15:38.6 | 19:18.2 | 815 | 19:18.0 | 19:16.6 | 19:12.3 | 19:05.3 | 18:44.7 | 18:12.0 | 17:11.9 | |
| 6000m | 19:12.8 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 33:12.2 | 40:38.0 | 800 | 40:36.9 | 40:33.9 | 40:25.0 | 40:10.4 | 39:27.4 | 38:19.1 | 36:13.7 | |
| 30 mins | 9318 | 7652 | 829 | 7655 | 7665 | 7693 | 7739 | 7879 | 8112 | 8578 | |
| 60 mins | 17724 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:13:14.6 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:26:29.4 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 39 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points