7685
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:36.8 | 1:48.0 | 962 | 1:47.9 | 1:47.8 | 1:47.4 | 1:46.9 | 1:45.1 | 1:42.3 | 1:37.2 | |
| 1000m | 3:28.1 | 3:49.8 | 958 | 3:49.5 | 3:49.3 | 3:48.5 | 3:47.3 | 3:43.6 | 3:37.7 | 3:26.9 | |
| 2000m | 7:19.1 | 7:42.4 | 968 | 7:41.9 | 7:41.4 | 7:40.0 | 7:37.6 | 7:30.5 | 7:19.3 | 6:58.3 | |
| 5000m | 19:07.3 | 20:44.0 | 964 | 20:43.6 | 20:42.3 | 20:38.3 | 20:31.6 | 20:12.1 | 19:40.9 | 18:43.1 | |
| 6000m | 23:19.2 | 25:31.3 | 951 | 25:30.0 | 25:28.3 | 25:23.3 | 25:15.1 | 24:50.8 | 24:12.2 | 23:00.5 | |
| 10km | 39:56.1 | 43:06.0 | 965 | 43:03.3 | 43:00.6 | 42:52.3 | 42:38.5 | 41:58.2 | 40:53.7 | 38:54.2 | |
| 30 mins | 7636 | 7233 | 991 | 7236 | 7243 | 7266 | 7304 | 7419 | 7610 | 7992 | |
| 60 mins | 14774 | 13158 | 926 | 13172 | 13186 | 13231 | 13304 | 13526 | 13895 | 14634 | |
| Half M | 1:27:26.9 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 3:05:31.7 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 56 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points