7978
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:33.2 | 1:39.1 | 983 | 1:39.0 | 1:38.9 | 1:38.6 | 1:38.1 | 1:36.6 | 1:34.1 | 1:29.6 | |
| 1000m | 3:20.9 | 3:32.6 | 994 | 3:32.4 | 3:32.2 | 3:31.5 | 3:30.4 | 3:27.2 | 3:22.0 | 3:12.3 | |
| 2000m | 7:05.1 | 7:16.3 | 994 | 7:16.2 | 7:15.7 | 7:14.4 | 7:12.2 | 7:05.7 | 6:55.3 | 6:35.9 | |
| 5000m | 18:40.7 | 18:54.8 | 1014 | 18:53.7 | 18:52.5 | 18:49.1 | 18:43.5 | 18:26.8 | 18:00.1 | 17:10.5 | |
| 6000m | 22:40.9 | 23:09.9 | 1007 | 23:09.3 | 23:07.9 | 23:03.7 | 22:56.7 | 22:36.1 | 22:03.1 | 21:01.8 | |
| 10km | 38:32.9 | 39:44.6 | 997 | 39:43.2 | 39:40.7 | 39:33.4 | 39:21.3 | 38:45.6 | 37:48.6 | 36:02.5 | |
| 30 mins | 7884 | 7595 | 985 | 7597 | 7605 | 7628 | 7668 | 7786 | 7983 | 8377 | |
| 60 mins | 15344 | 14971 | 1004 | 14984 | 14999 | 15045 | 15122 | 15352 | 15736 | 16503 | |
| Half M | 1:24:25.5 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:58:23.6 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 70 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points