7542
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:12.7 | 1:39.6 | 780 | 1:39.5 | 1:39.3 | 1:38.9 | 1:38.3 | 1:36.3 | 1:33.2 | 1:27.6 | |
| 1000m | 2:42.8 | 3:26.4 | 829 | 3:26.2 | 3:25.9 | 3:25.1 | 3:23.8 | 3:20.1 | 3:14.1 | 3:03.2 | |
| 2000m | 5:45.2 | 7:05.9 | 825 | 7:05.3 | 7:04.8 | 7:03.2 | 7:00.7 | 6:53.1 | 6:41.1 | 6:19.1 | |
| 5000m | 15:36.6 | 19:14.6 | 834 | 19:14.1 | 19:12.7 | 19:08.4 | 19:01.4 | 18:41.0 | 18:08.4 | 17:08.6 | |
| 6000m | 19:12.3 | 23:12.4 | 838 | 23:10.8 | 23:09.1 | 23:04.1 | 22:55.8 | 22:31.6 | 21:53.1 | 20:42.3 | |
| 10km | 33:12.7 | 38:48.4 | 857 | 38:46.5 | 38:43.8 | 38:35.7 | 38:22.3 | 37:43.1 | 36:40.6 | 34:45.5 | |
| 30 mins | 9346 | 7412 | 820 | 7417 | 7426 | 7454 | 7501 | 7641 | 7875 | 8342 | |
| 60 mins | 17736 | 15085 | 858 | 15103 | 15120 | 15174 | 15262 | 15528 | 15972 | 16859 | |
| Half M | 1:13:11.4 | 1:31:07.7 | 801 | 1:31:05.3 | 1:30:58.5 | 1:30:38.2 | 1:30:04.8 | 1:28:26.8 | 1:25:51.2 | 1:21:05.8 | |
| Marathon | 2:26:23.0 | 3:18:52.0 | 766 | 3:18:45.3 | 3:18:29.1 | 3:17:40.9 | 3:16:21.3 | 3:12:28.9 | 3:06:21.4 | 2:55:12.2 | |
| Category Male 36 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points