5831
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:18.6 | 1:45.5 | 780 | 1:45.4 | 1:45.2 | 1:44.8 | 1:44.1 | 1:42.1 | 1:38.9 | 1:33.0 | |
| 1000m | 2:56.1 | 3:44.2 | 806 | 3:44.1 | 3:43.9 | 3:43.0 | 3:41.6 | 3:37.5 | 3:31.0 | 3:19.0 | |
| 2000m | 6:12.9 | 7:51.2 | 806 | 7:51.1 | 7:50.5 | 7:48.7 | 7:45.8 | 7:37.2 | 7:23.6 | 6:58.7 | |
| 5000m | 16:33.1 | 19:38.9 | 859 | 19:38.7 | 19:37.3 | 19:33.1 | 19:26.2 | 19:06.1 | 18:33.9 | 17:34.8 | |
| 6000m | 20:09.7 | 23:26.0 | 874 | 23:25.8 | 23:24.1 | 23:19.3 | 23:11.2 | 22:47.6 | 22:10.0 | 21:00.7 | |
| 10km | 34:37.6 | 39:56.9 | 862 | 39:54.9 | 39:52.1 | 39:43.9 | 39:30.3 | 38:50.4 | 37:46.8 | 35:49.6 | |
| 30 mins | 8829 | 7425 | 844 | 7430 | 7439 | 7465 | 7510 | 7642 | 7863 | 8304 | |
| 60 mins | 17040 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:17:57.6 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:35:55.5 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 56 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points