7040
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:15.4 | 1:44.8 | 772 | 1:44.7 | 1:44.6 | 1:44.2 | 1:43.5 | 1:41.4 | 1:38.1 | 1:32.1 | |
| 1000m | 2:49.3 | 3:29.5 | 853 | 3:29.4 | 3:29.1 | 3:28.3 | 3:27.0 | 3:23.3 | 3:17.4 | 3:06.5 | |
| 2000m | 6:00.8 | 6:59.0 | 884 | 6:58.8 | 6:58.3 | 6:56.8 | 6:54.4 | 6:47.4 | 6:36.2 | 6:15.6 | |
| 5000m | 16:04.2 | 18:26.1 | 907 | 18:25.1 | 18:23.8 | 18:20.0 | 18:13.8 | 17:55.5 | 17:26.3 | 16:32.4 | |
| 6000m | 19:38.0 | 22:16.9 | 910 | 22:16.3 | 22:14.8 | 22:10.3 | 22:02.8 | 21:40.9 | 21:05.9 | 20:01.4 | |
| 10km | 33:46.5 | 37:17.0 | 922 | 37:15.5 | 37:13.0 | 37:05.7 | 36:53.5 | 36:17.8 | 35:20.8 | 33:35.4 | |
| 30 mins | 9077 | 7936 | 903 | 7938 | 7947 | 7975 | 8020 | 8156 | 8383 | 8837 | |
| 60 mins | 17440 | 15258 | 889 | 15269 | 15287 | 15339 | 15426 | 15688 | 16124 | 16996 | |
| Half M | 1:15:15.0 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:30:30.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 50 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points