7854
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:34.8 | 1:55.7 | 839 | 1:55.6 | 1:55.5 | 1:55.1 | 1:54.4 | 1:52.3 | 1:49.1 | 1:43.2 | |
| 1000m | 3:24.3 | 4:05.2 | 837 | 4:05.1 | 4:04.8 | 4:03.9 | 4:02.4 | 3:58.2 | 3:51.5 | 3:39.0 | |
| 2000m | 7:10.7 | 8:10.4 | 876 | 8:10.2 | 8:09.7 | 8:08.0 | 8:05.2 | 7:57.2 | 7:44.3 | 7:20.6 | |
| 5000m | 18:49.3 | 21:47.0 | 868 | 21:46.3 | 21:44.7 | 21:40.2 | 21:32.8 | 21:11.0 | 20:36.2 | 19:32.0 | |
| 6000m | 22:57.3 | 26:02.8 | 885 | 26:02.4 | 26:00.6 | 25:55.3 | 25:46.6 | 25:21.0 | 24:40.1 | 23:24.6 | |
| 10km | 39:18.7 | 44:45.4 | 880 | 44:44.9 | 44:41.8 | 44:32.7 | 44:17.6 | 43:33.5 | 42:23.0 | 40:12.9 | |
| 30 mins | 7747 | 6750 | 874 | 6752 | 6760 | 6783 | 6822 | 6938 | 7132 | 7519 | |
| 60 mins | 14961 | 13151 | 885 | 13159 | 13174 | 13219 | 13293 | 13518 | 13892 | 14640 | |
| Half M | 1:26:02.3 | 1:34:41.9 | 910 | 1:34:35.9 | 1:34:29.7 | 1:34:11.1 | 1:33:40.3 | 1:32:10.0 | 1:29:45.8 | 1:25:18.7 | |
| Marathon | 3:01:26.1 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 53 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points