6562
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:36.6 | 2:09.0 | 749 | 2:08.8 | 2:08.7 | 2:08.2 | 2:07.3 | 2:04.8 | 2:00.9 | 1:53.8 | |
| 1000m | 3:27.3 | 4:34.0 | 757 | 4:33.6 | 4:33.3 | 4:32.2 | 4:30.4 | 4:25.2 | 4:17.0 | 4:02.0 | |
| 2000m | 7:16.3 | 9:08.0 | 796 | 9:07.7 | 9:07.0 | 9:05.0 | 9:01.6 | 8:51.7 | 8:36.0 | 8:07.2 | |
| 5000m | 18:59.8 | 23:10.0 | 820 | 23:09.1 | 23:07.4 | 23:02.4 | 22:54.0 | 22:29.6 | 21:50.8 | 20:39.5 | |
| 6000m | 23:10.9 | 27:24.0 | 846 | 27:23.1 | 27:21.1 | 27:15.3 | 27:05.8 | 26:37.8 | 25:53.2 | 24:31.0 | |
| 10km | 39:41.2 | 46:20.0 | 857 | 46:16.9 | 46:13.6 | 46:04.0 | 45:48.0 | 45:01.3 | 43:46.8 | 41:29.4 | |
| 30 mins | 7677 | 6545 | 853 | 6553 | 6560 | 6584 | 6622 | 6737 | 6929 | 7313 | |
| 60 mins | 14814 | 13091 | 884 | 13103 | 13118 | 13163 | 13237 | 13459 | 13829 | 14570 | |
| Half M | 1:26:46.3 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 3:02:57.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 55 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points