5114
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:16.6 | 3:41.0 | 349 | 3:40.4 | 3:39.7 | 3:37.9 | 3:34.8 | 3:26.1 | 3:13.1 | 2:51.5 | |
| 1000m | 2:52.0 | 5:17.5 | 545 | 5:17.0 | 5:16.4 | 5:14.7 | 5:11.8 | 5:03.6 | 4:50.7 | 4:28.1 | |
| 2000m | 6:06.4 | 11:09.7 | 547 | 11:09.2 | 11:08.0 | 11:04.3 | 10:58.4 | 10:41.1 | 10:14.2 | 9:26.7 | |
| 5000m | 16:17.0 | 27:42.0 | 588 | 27:40.1 | 27:37.3 | 27:28.9 | 27:15.1 | 26:35.1 | 25:32.5 | 23:41.0 | |
| 6000m | 19:51.6 | 34:08.6 | 582 | 34:05.6 | 34:02.1 | 33:51.7 | 33:34.5 | 32:44.7 | 31:26.9 | 29:08.4 | |
| 10km | 34:08.8 | 57:28.7 | 594 | 57:26.2 | 57:20.4 | 57:03.2 | 56:34.8 | 55:12.5 | 53:03.8 | 49:14.2 | |
| 30 mins | 8963 | 6085 | 679 | 6091 | 6100 | 6127 | 6172 | 6306 | 6530 | 6978 | |
| 60 mins | 17263 | 11030 | 639 | 11040 | 11057 | 11109 | 11196 | 11455 | 11886 | 12749 | |
| Half M | 1:16:23.5 | 2:09:35.5 | 591 | 2:09:35.2 | 2:09:22.0 | 2:08:42.8 | 2:07:38.3 | 2:04:31.0 | 1:59:38.5 | 1:50:57.2 | |
| Marathon | 2:32:47.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 53 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points