5991
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:39.8 | 2:13.9 | 765 | 2:13.8 | 2:13.6 | 2:13.1 | 2:12.2 | 2:09.6 | 2:05.6 | 1:58.1 | |
| 1000m | 3:29.3 | 4:39.3 | 768 | 4:39.2 | 4:38.8 | 4:37.7 | 4:35.9 | 4:30.5 | 4:22.1 | 4:06.6 | |
| 2000m | 7:06.7 | 10:23.2 | 692 | 10:22.4 | 10:21.5 | 10:18.8 | 10:14.3 | 10:01.4 | 9:40.9 | 9:03.9 | |
| 5000m | 18:55.6 | 25:58.1 | 741 | 25:56.6 | 25:54.5 | 25:48.1 | 25:37.7 | 25:07.1 | 24:18.7 | 22:50.6 | |
| 6000m | 22:53.0 | 31:12.4 | 748 | 31:11.8 | 31:09.2 | 31:01.6 | 30:49.1 | 30:12.5 | 29:14.6 | 27:29.2 | |
| 10km | 39:35.4 | 55:06.8 | 740 | 55:06.0 | 55:01.4 | 54:47.7 | 54:25.1 | 53:19.1 | 51:34.9 | 48:25.6 | |
| 30 mins | 7719 | 5721 | 764 | 5724 | 5732 | 5755 | 5794 | 5909 | 6102 | 6488 | |
| 60 mins | 14572 | 11038 | 773 | 11039 | 11053 | 11097 | 11170 | 11389 | 11753 | 12481 | |
| Half M | 1:33:24.6 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 3:25:24.7 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 19 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points