7063
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:39.8 | 2:02.5 | 838 | 2:02.3 | 2:02.2 | 2:01.7 | 2:01.0 | 1:58.8 | 1:55.4 | 1:49.1 | |
| 1000m | 3:29.8 | 4:29.2 | 798 | 4:29.1 | 4:28.8 | 4:27.7 | 4:26.0 | 4:21.1 | 4:13.2 | 3:58.8 | |
| 2000m | 7:07.2 | 8:45.7 | 822 | 8:45.1 | 8:44.4 | 8:42.5 | 8:39.3 | 8:30.0 | 8:15.3 | 7:48.1 | |
| 5000m | 18:55.9 | 26:06.0 | 737 | 26:05.6 | 26:03.5 | 25:57.0 | 25:46.4 | 25:15.5 | 24:26.6 | 22:57.6 | |
| 6000m | 22:53.4 | 32:11.6 | 724 | 32:10.2 | 32:07.5 | 31:59.4 | 31:46.1 | 31:07.3 | 30:05.9 | 28:14.5 | |
| 10km | 39:36.6 | 52:59.4 | 772 | 52:59.3 | 52:55.1 | 52:42.4 | 52:21.5 | 51:20.4 | 49:43.8 | 46:47.5 | |
| 30 mins | 7706 | 6066 | 811 | 6069 | 6077 | 6100 | 6138 | 6254 | 6447 | 6832 | |
| 60 mins | 14502 | 10612 | 745 | 10623 | 10638 | 10681 | 10754 | 10971 | 11334 | 12059 | |
| Half M | 1:34:14.6 | 1:57:00.1 | 816 | 1:56:59.9 | 1:56:51.2 | 1:56:25.2 | 1:55:42.4 | 1:53:36.8 | 1:50:17.4 | 1:44:11.6 | |
| Marathon | 3:29:03.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 18 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points
