5021
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:41.5 | 2:09.8 | 810 | 2:09.7 | 2:09.5 | 2:09.0 | 2:08.2 | 2:05.8 | 2:02.0 | 1:55.1 | |
| 1000m | 3:33.6 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 7:26.7 | 8:53.4 | 852 | 8:53.3 | 8:52.7 | 8:50.8 | 8:47.7 | 8:38.5 | 8:23.8 | 7:56.9 | |
| 5000m | 19:31.7 | 23:14.0 | 867 | 23:12.3 | 23:10.7 | 23:05.8 | 22:57.6 | 22:33.7 | 21:55.7 | 20:45.8 | |
| 6000m | 23:47.3 | 30:45.5 | 792 | 30:45.2 | 30:42.8 | 30:35.7 | 30:24.0 | 29:49.7 | 28:55.3 | 27:15.8 | |
| 10km | 40:39.1 | 49:35.5 | 839 | 49:32.6 | 49:29.0 | 49:18.2 | 49:00.4 | 48:08.2 | 46:45.1 | 44:12.6 | |
| 30 mins | 7501 | 6302 | 861 | 6305 | 6313 | 6335 | 6373 | 6485 | 6673 | 7048 | |
| 60 mins | 14475 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:28:50.9 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 3:12:04.6 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 59 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points