4659
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:14.1 | 1:47.5 | 748 | 1:47.4 | 1:47.3 | 1:46.8 | 1:46.0 | 1:43.8 | 1:40.3 | 1:33.9 | |
| 1000m | 2:46.4 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 5:54.6 | - | 0 | - | - | - | - | - | - | - | |
| 5000m | 15:51.1 | 21:10.0 | 780 | 21:08.9 | 21:07.2 | 21:02.2 | 20:53.9 | 20:29.6 | 19:51.1 | 18:40.9 | |
| 6000m | 19:24.6 | 25:56.4 | 770 | 25:55.9 | 25:53.8 | 25:47.6 | 25:37.4 | 25:07.5 | 24:20.3 | 22:54.1 | |
| 10km | 33:25.5 | 43:28.0 | 780 | 43:26.2 | 43:22.8 | 43:12.7 | 42:56.1 | 42:07.4 | 40:50.2 | 38:29.1 | |
| 30 mins | 9200 | 7014 | 789 | 7015 | 7025 | 7052 | 7098 | 7236 | 7466 | 7926 | |
| 60 mins | 17613 | 13711 | 792 | 13712 | 13730 | 13783 | 13871 | 14135 | 14575 | 15456 | |
| Half M | 1:14:06.6 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:28:13.4 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 46 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points