4361
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:24.4 | 1:43.3 | 833 | 1:43.2 | 1:43.1 | 1:42.7 | 1:42.1 | 1:40.2 | 1:37.4 | 1:32.0 | |
| 1000m | 3:02.1 | 3:32.5 | 874 | 3:32.3 | 3:32.1 | 3:31.3 | 3:30.1 | 3:26.5 | 3:20.8 | 3:10.3 | |
| 2000m | 6:19.4 | 7:19.9 | 868 | 7:19.8 | 7:19.3 | 7:17.8 | 7:15.3 | 7:07.9 | 6:56.2 | 6:34.5 | |
| 5000m | 16:37.5 | 18:50.1 | 899 | 18:49.0 | 18:47.7 | 18:43.9 | 18:37.6 | 18:19.1 | 17:49.7 | 16:55.2 | |
| 6000m | 20:10.4 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 34:13.0 | 39:06.5 | 887 | 39:04.9 | 39:02.2 | 38:54.2 | 38:41.0 | 38:02.3 | 37:00.6 | 35:06.7 | |
| 30 mins | 8794 | - | 0 | - | - | - | - | - | - | - | |
| 60 mins | 17133 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:14:17.6 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:34:32.4 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 45 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points