8505
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:18.1 | 1:30.5 | 928 | 1:30.4 | 1:30.3 | 1:30.0 | 1:29.5 | 1:28.0 | 1:25.5 | 1:21.1 | |
| 1000m | 2:55.1 | 3:19.2 | 928 | 3:19.0 | 3:18.8 | 3:18.1 | 3:17.0 | 3:13.8 | 3:08.5 | 2:58.9 | |
| 2000m | 6:12.6 | 6:54.4 | 925 | 6:54.2 | 6:53.7 | 6:52.3 | 6:50.1 | 6:43.4 | 6:32.8 | 6:13.1 | |
| 5000m | 16:32.5 | 18:23.4 | 937 | 18:23.3 | 18:22.1 | 18:18.5 | 18:12.4 | 17:54.7 | 17:26.3 | 16:33.9 | |
| 6000m | 20:08.4 | 21:56.8 | 953 | 21:55.6 | 21:54.1 | 21:49.9 | 21:42.8 | 21:22.1 | 20:48.9 | 19:47.6 | |
| 10km | 34:37.0 | 37:52.2 | 934 | 37:51.1 | 37:48.7 | 37:41.2 | 37:29.0 | 36:53.1 | 35:55.6 | 34:09.3 | |
| 30 mins | 8832 | 8043 | 939 | 8051 | 8060 | 8086 | 8130 | 8263 | 8484 | 8925 | |
| 60 mins | 17047 | 15425 | 922 | 15437 | 15454 | 15505 | 15590 | 15846 | 16272 | 17124 | |
| Half M | 1:17:46.7 | 1:23:17.1 | 933 | 1:23:13.7 | 1:23:08.4 | 1:22:52.5 | 1:22:26.1 | 1:21:08.7 | 1:19:04.9 | 1:15:15.4 | |
| Marathon | 2:35:33.5 | 2:57:03.3 | 928 | 2:56:52.2 | 2:56:40.2 | 2:56:04.2 | 2:55:04.7 | 2:52:10.3 | 2:47:32.2 | 2:38:58.5 | |
| Category Male 56 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points
