8185
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:18.6 | 1:32.7 | 905 | 1:32.6 | 1:32.5 | 1:32.1 | 1:31.6 | 1:30.0 | 1:27.5 | 1:22.9 | |
| 1000m | 2:54.8 | 3:22.2 | 910 | 3:22.1 | 3:21.9 | 3:21.2 | 3:20.1 | 3:16.7 | 3:11.3 | 3:01.4 | |
| 2000m | 6:10.6 | 7:05.9 | 896 | 7:05.7 | 7:05.2 | 7:03.7 | 7:01.3 | 6:54.3 | 6:43.0 | 6:22.2 | |
| 5000m | 16:33.9 | 18:46.6 | 914 | 18:46.2 | 18:44.9 | 18:41.1 | 18:34.8 | 18:16.4 | 17:46.9 | 16:52.6 | |
| 6000m | 20:12.8 | 22:49.1 | 913 | 22:48.0 | 22:46.5 | 22:41.9 | 22:34.3 | 22:12.0 | 21:36.4 | 20:30.6 | |
| 10km | 34:37.6 | 38:24.3 | 920 | 38:22.0 | 38:19.5 | 38:11.8 | 37:59.3 | 37:22.4 | 36:23.4 | 34:34.4 | |
| 30 mins | 8877 | 7811 | 910 | 7817 | 7826 | 7852 | 7897 | 8030 | 8252 | 8696 | |
| 60 mins | 17081 | 15241 | 910 | 15245 | 15262 | 15314 | 15399 | 15655 | 16082 | 16936 | |
| Half M | 1:17:34.1 | 1:25:24.3 | 907 | 1:25:22.8 | 1:25:17.2 | 1:25:00.3 | 1:24:32.5 | 1:23:10.9 | 1:21:00.6 | 1:16:59.4 | |
| Marathon | 2:35:08.5 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 55 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points