8699
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:18.1 | 1:30.8 | 916 | 1:30.7 | 1:30.6 | 1:30.3 | 1:29.8 | 1:28.2 | 1:25.8 | 1:21.3 | |
| 1000m | 2:55.1 | 3:17.0 | 926 | 3:16.8 | 3:16.6 | 3:15.9 | 3:14.8 | 3:11.6 | 3:06.5 | 2:57.1 | |
| 2000m | 6:12.6 | 6:56.4 | 919 | 6:56.0 | 6:55.6 | 6:54.2 | 6:51.9 | 6:45.2 | 6:34.4 | 6:14.6 | |
| 5000m | 16:32.5 | 17:53.7 | 956 | 17:53.5 | 17:52.3 | 17:48.9 | 17:43.2 | 17:26.3 | 16:59.5 | 16:09.7 | |
| 6000m | 20:08.4 | 21:30.0 | 966 | 21:28.9 | 21:27.5 | 21:23.4 | 21:16.7 | 20:56.7 | 20:24.9 | 19:25.8 | |
| 10km | 34:37.0 | 36:39.4 | 959 | 36:39.0 | 36:36.7 | 36:29.7 | 36:18.2 | 35:44.5 | 34:50.5 | 33:10.4 | |
| 30 mins | 8832 | 8238 | 956 | 8245 | 8254 | 8280 | 8325 | 8457 | 8678 | 9120 | |
| 60 mins | 17047 | 16000 | 951 | 16016 | 16033 | 16084 | 16170 | 16425 | 16851 | 17704 | |
| Half M | 1:17:46.7 | 1:19:08.6 | 977 | 1:19:04.9 | 1:19:00.1 | 1:18:45.7 | 1:18:21.9 | 1:17:11.9 | 1:15:19.8 | 1:11:51.0 | |
| Marathon | 2:35:33.5 | 2:44:16.7 | 989 | 2:44:10.6 | 2:44:00.2 | 2:43:29.2 | 2:42:37.9 | 2:40:07.3 | 2:36:06.2 | 2:28:38.7 | |
| Category Male 56 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points