8709
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:29.7 | 1:44.2 | 934 | 1:44.1 | 1:44.0 | 1:43.6 | 1:43.0 | 1:41.2 | 1:38.5 | 1:33.3 | |
| 1000m | 3:13.8 | 3:38.8 | 943 | 3:38.6 | 3:38.3 | 3:37.6 | 3:36.4 | 3:32.8 | 3:27.1 | 3:16.6 | |
| 2000m | 6:42.8 | 7:37.9 | 907 | 7:37.4 | 7:36.9 | 7:35.3 | 7:32.8 | 7:25.3 | 7:13.3 | 6:51.2 | |
| 5000m | 18:00.1 | 19:46.9 | 963 | 19:46.2 | 19:44.9 | 19:41.0 | 19:34.6 | 19:15.8 | 18:45.6 | 17:49.9 | |
| 6000m | 21:54.1 | 24:25.1 | 945 | 24:24.1 | 24:22.5 | 24:17.6 | 24:09.6 | 23:46.0 | 23:08.3 | 21:58.7 | |
| 10km | 37:34.3 | 41:30.0 | 957 | 41:29.5 | 41:26.8 | 41:18.6 | 41:05.0 | 40:25.2 | 39:21.7 | 37:24.2 | |
| 30 mins | 8079 | 7356 | 962 | 7365 | 7373 | 7397 | 7437 | 7558 | 7760 | 8164 | |
| 60 mins | 15459 | 14480 | 976 | 14493 | 14509 | 14555 | 14632 | 14864 | 15251 | 16024 | |
| Half M | 1:22:26.0 | 1:29:54.0 | 980 | 1:29:50.7 | 1:29:44.8 | 1:29:27.3 | 1:28:58.3 | 1:27:33.3 | 1:25:17.4 | 1:21:05.7 | |
| Marathon | 2:52:04.6 | 3:12:49.8 | 949 | 3:12:48.1 | 3:12:35.2 | 3:11:56.5 | 3:10:52.6 | 3:07:45.2 | 3:02:46.1 | 2:53:33.1 | |
| Category Female 40 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points