6246
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.5 | 1:41.4 | 772 | 1:41.3 | 1:41.1 | 1:40.7 | 1:40.0 | 1:38.0 | 1:34.8 | 1:29.1 | |
| 1000m | 2:44.5 | 4:07.3 | 700 | 4:07.1 | 4:06.8 | 4:05.7 | 4:03.8 | 3:58.5 | 3:50.2 | 3:35.1 | |
| 2000m | 5:48.1 | 7:36.6 | 775 | 7:36.5 | 7:35.9 | 7:34.1 | 7:31.1 | 7:22.5 | 7:08.9 | 6:44.0 | |
| 5000m | 15:36.9 | 20:17.4 | 795 | 20:15.9 | 20:14.3 | 20:09.6 | 20:01.9 | 19:39.2 | 19:03.2 | 17:57.5 | |
| 6000m | 19:11.0 | 24:21.3 | 801 | 24:19.7 | 24:17.8 | 24:12.3 | 24:03.2 | 23:36.6 | 22:54.3 | 21:36.9 | |
| 10km | 33:00.5 | 40:56.0 | 812 | 40:55.6 | 40:52.6 | 40:43.5 | 40:28.5 | 39:44.7 | 38:35.0 | 36:27.1 | |
| 30 mins | 9266 | 7369 | 817 | 7372 | 7381 | 7409 | 7455 | 7594 | 7826 | 8289 | |
| 60 mins | 17714 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:13:31.3 | 1:34:20.4 | 774 | 1:34:19.1 | 1:34:11.8 | 1:33:50.2 | 1:33:14.5 | 1:31:30.1 | 1:28:44.4 | 1:23:41.4 | |
| Marathon | 2:27:02.8 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 39 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points